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Good Morning Rituals
Daily Rituals to Help You Rise and Shine
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Format: Hardback
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Discover the quiet power of morning rituals with this beautiful book. Including over 50 simple ritual ideas, helpful advice on creating your own, and inspiring words to guide you in your practice, inside you will find out how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine.
Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with Good Morning Rituals, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.
Within these pages, you will find:
- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being.
- An introduction to the art of using morning rituals, and helpful advice on creating your own.
- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice.
Book Details
INFORMATION
ISBN: 9781800079267
Publisher: Summersdale Publishers
Format: Hardback
Date Published: 13 July 2023
Country: United Kingdom
Imprint: Vie
Audience: General / adult
DIMENSIONS
Spine width: 18.0mm
Width: 118.0mm
Height: 156.0mm
Weight: 220g
Pages: 128
About the Author
Miranda Moore writes non-fiction, fiction and editorial opinion and works as a freelance editor and journalist in the Scottish Borders. She is trained in forest school and bushcraft and loves wild places, photography, music and beautiful food. She has a Masters in International Peace Studies and was shortlisted for the Scottish Book Trust News Writers Awards 2020.
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