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Yoga through Tarot Cards
50 embodied practices inspired by the major & minor arcana
Series: Wellness Kits
Brief Description
Embody and experience the wisdom of yoga and tarot, and enhance your knowledge and appreciation of both with this vibrant deck that is rich in teachings. Yoga and tarot are two spiritual practices that have long been used to find meaning, guidance, and connection in life....
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Yoga through Tarot Cards
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See moreEmbody and experience the wisdom of yoga and tarot, and enhance your knowledge and appreciation of both with this vibrant deck of 50 practice cards and 64-page guidebook that is rich in teachings.
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Description
Embody and experience the wisdom of yoga and tarot, and enhance your knowledge and appreciation of both with this vibrant deck that is rich in teachings.
Yoga and tarot are two spiritual practices that have long been used to find meaning, guidance, and connection in life. Learn more about the origins of yoga and tarot, and discover 50 yogic practices to help you connect with the magic of yoga and tarot through movement, mindfulness, and meditation.
Over 50 cards, discover a posture, breath practice, meditation, or spiritual teaching for each of the Major and Minor Arcana cards in tarot, and dive deeply into the meanings behind each tarot card within the accompanying 64-page guide book.
Including adaptations for more physical postures to make them more accessible to your body's needs, embody tarot through cards such as:
- The Magician: Warrior 1 Pose
- Temperance: Alternate Nostril Breathing
- Death: Corpse Pose
- The World: Mountain Pose
- Six of Wands: Yoga Squat
- Nine and Ten of Cups: Victorious Breath
- Five of Swords: Boat Pose and Non-Violence
- Four, Five and Six of Pentacles: Non-Stealing and Non-Attachment
- The Queens: Butterfly Pose
Guided by professional yoga teacher and tarot reader, Lou Thomas, discover how yoga is less of a workout and more of a work-in. Suitable for yoga and tarot beginners, as well as more experienced practitioners, feel your body and breath, explore your imagination and creativity, and tell your story with this deck, stunningly illustrated by Sarah Rose-Crossley.
Yoga through Tarot Cards is an enriching resource for anyone looking to deepen their understanding and practice of both yoga and tarot.
Series: Wellness Kits
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Yoga Asana Cards
This stunning set of strikingly designed yoga asana (pose) cards and themed workouts is the ideal companion to help improve your daily practice. From a before-bed wind-down to a pre-run stretch or a mood-boosting lunchtime workout, each step-by-step routine and pose is perfect for beginner yogis looking to advance, starting with simple poses which can be developed into more complex...Kit$3699Unit price /UnavailableAvailableShips in 4-6 weeks -
Yoga through Tarot Cards
Embody and experience the wisdom of yoga and tarot, and enhance your knowledge and appreciation of both with this vibrant deck that is rich in teachings. Yoga and tarot are two spiritual practices that have long been used to find meaning, guidance, and connection in life. Learn more about the origins of yoga and tarot, and discover 50 yogic practices...Kit$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
Breath Practice Cards
Breath Practice Cards provide an uplifting, screen-free introduction to breathwork with simple and easy-to-follow exercises and meditations, beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science, and benefits of this age-old method made popular by Wim Hof, and find simple sequences to create your own mindful breathwork practice. Each card, gorgeously illustrated with inspiring...KitSold Out
Book Details
INFORMATION
ISBN: 9780711294318
Publisher: Quarto Publishing PLC
Format: Kit
Date Published: 26 September 2024
Country: United Kingdom
Imprint: Leaping Hare Press
Illustration: 100 colour illustrations
Contributors:
- Illustrated by Sarah Rose Crossley
Audience: General / adult
DIMENSIONS
Width: 110.0mm
Height: 150.0mm
Weight: 750g
Pages: 64
About the Author
Lou Thomas is a yoga teacher, massage therapist, and creativity facilitator who specialises in therapeutic, accessible, and trauma informed approaches. Their work sits at the intersection of wellness and social justice, where they help people connect with their bodies, themselves, and their communities. Lou's work centres queer and trans liberation, neurodivergence, and disability. As a former student of English Literature, somatic practitioner, and someone fascinated by the magic and complexity of our internal worlds, Lou has always been drawn to the embodied storytelling and mystery of Tarot. They are a graduate, continuing education student, and ambassador for The Accessible Yoga School. Their work features internationally through Heart + Bones. They live by the sea in Brighton, UK, where they offer classes, workshops, training, and retreats.
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