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The Health and Wellness Lie
Exposing the hype, hacks and hidden agendas of the well-being machine
Brief Description
The Health and Wellness Lie by Dr Nick Tiller is a sceptical examination of the global wellness industry, providing a practical guide to making informed decisions for our health and well-being. From Ozempic to ice baths, from vitamins and supplements to the latest fad diet, this...
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See moreA sceptic's takedown of the global health and wellness industry and a practical guide to making sound decisions for our well-being
A sceptic's takedown of the global health and wellness industry and a practical guide to making sound decisions for our well-being
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Description
The Health and Wellness Lie by Dr Nick Tiller is a sceptical examination of the global wellness industry, providing a practical guide to making informed decisions for our health and well-being.
From Ozempic to ice baths, from vitamins and supplements to the latest fad diet, this book delves into the realm of fitfluencers, deceptive products, bad science, and hidden side effects. Discover the health and fitness facts that truly work.
Something isnβt working. In the West, our spending on health and wellness is increasing year-on-year, yet so are obesity and diabetes rates. The Β£3 trillion health and wellness industry is designed with motives that might not align with making us truly well, as continuous sales depend on persistent problems.
Dr Nicholas B. Tiller, an academic, researcher, and exercise scientist, provides us with the knowledge needed to discern valuable pursuits from the deceptive. He helps us invest our time, energy, and money in efforts that genuinely support our wellness objectives.
In this accessible, personal, and deeply practical book, you'll learn how advertising and marketing agencies exploit our cognitive biases and how they manipulate these against us. Understand how minor good science can be twisted into a broad spectrum of misinformation, and become adept at identifying who intends to sell us a product versus who aims to turn us into one.
Drawing upon over a decade of expertise across fields like exercise physiology and nutrition, The Health and Wellness Lie is an essential read for navigating todayβs health and well-being landscape.
Book Details
INFORMATION
ISBN: 9781399424240
Publisher: Bloomsbury Publishing PLC
Format: Hardback
Date Published: 16 July 2026
Country: United Kingdom
Imprint: Green Tree
Audience: General / adult
DIMENSIONS
Spine width: 36.0mm
Width: 152.0mm
Height: 238.0mm
Weight: 520g
Pages: 320
About the Author
Dr Nicholas B. Tiller is a British exercise scientist and academic based in the US at Harbor-UCLA. He is the author of The Skepticβs Guide to Sports Science and his dedication to promoting science literacy and critical thinking earned him the distinction of Fellow of the Committee for Skeptical Inquiry in 2023. @nbtiller
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