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The Goddess Revolution
Make Peace with Food, Love Your Body and Reclaim Your Life
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Check link for latest rating. ( 1,656 ratings, 136 reviews)
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Format: Paperback / softback
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The Goddess Revolution
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreSuitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.
A book that will change the way you see your food-and your body-forever.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
A book that will change the way you see your food—and your body—forever.
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before?
All women are born Goddesses—but we tell ourselves over and over that, for some reason, we don't deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments, and use food as a punishment or reward system to mask how we are really feeling about our lives.
The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow. It is a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing a rewarding relationship with food, and become happier and more fulfilled than they ever thought possible.
Tackling very modern issues—including 'fitspiration' and the obsession with perfection caused by celebrity culture and magazine airbrushing—Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Mel Wells' The Goddess Revolution is highly praised as an empowering guide for women looking to foster a healthier relationship with food and body image. It encourages readers to quit dieting, embrace self-love, and find balance in their lives. Reviewers highlight the book's inspirational and relatable approach, with many appreciating Mel's openness about her personal journey. It's described as both transformative and liberating, offering practical tools for achieving emotional, mental, and physical wellness.
Book Details
INFORMATION
ISBN: 9781781807125
Publisher: Hay House UK Ltd
Format: Paperback / softback
Date Published: 07 June 2016
Country: United Kingdom
Imprint: Hay House UK Ltd
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 135.0mm
Height: 216.0mm
Weight: 365g
Pages: 288
About the Author
Mel Wells is a health coach, speakerand the founder of The Green Goddess Life. She dedicates her time to helpingthousands of women worldwide ditch the dieting for good, make peace with food and love their healthy bodies in all the right ways. Mel coaches womenone-on-one and also through her online academy and luxury Goddess Retreats around the world. Mel has received training from The Institute of IntegrativeNutrition. www.melwells.com
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