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Sober Vibes
A Guide to Thriving in Your First Three Months Without Alcohol
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Sober Vibes
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for individuals embarking on early sobriety, especially those seeking a practical, no-nonsense guide to the first 90 days. It suits readers who desire personal insights alongside actionable advice, including those hesitant about traditional support groups. Health and wellness enthusiasts interested in conscious living may also find it beneficial.
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See moreConquer you first three months without alcohol with this powerful guide from a trained sobriety coach.
Tackle Your First 90 Days of Sobriety With Ease.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Sober Vibes: Tackle Your First 90 Days of Sobriety With Ease
This impactful book will answer all of your questions about what to expect when you first get sober, so you can find success on this journey and ease in its process. Courtney Andersen is a sober coach who has walked the path of recovery for over a decade. In a series of insightful essays, she details what the first three months of sobriety look like and supports you as the process unfolds with expert advice and first-hand knowledge, so you can stick to your goal of not drinking. Each section also has guided journal prompts that you can answer right in the pages of this book, which help you stay accountable during your first 90 days.
You'll delve into topics like detox and withdrawal, creating new boundaries, setting routines that don't centre around alcohol, how to have fun in your new sober life, and making a long-term plan for sobriety. Best of all, Courtney takes a refreshing, no B.S. approach to this subjectβshe tackles why AA might be off-putting, how grieving your old drinking life is okay, and what to do when conflicting thoughts like, "How can I have sex without alcohol?" arise.
Sober Vibes, and the journal prompts that go along with it, will support and guide you as you begin the most important journey you'll ever take. Get ready to quit alcohol for good, change your life for the better, and usher in a healthier, more conscious lifestyle.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Sober Vibes is widely praised for its practical, compassionate approach to recovery. Amberly Lago calls it a must-read roadmap for anyone struggling with addiction, while Pop Buchanan hails it as the ultimate guide to peace, serenity, and sobriety. Daniel Patterson commends the book's intuitive yet direct style, warning readers in jest that its practicality might just help them stay sober. Mark Turnipseed highlights the blend of personal experience and research, describing it as lifesaving. Overall, reviewers find Sober Vibes honest, inspiring, and invaluable for those seeking lasting change.
Book Details
INFORMATION
ISBN: 9781645679714
Publisher: Page Street Publishing Co.
Format: Paperback / softback
Date Published: 15 August 2023
Country: United States
Imprint: Page Street Publishing Co.
Illustration: N/A
Audience: General / adult
DIMENSIONS
Spine width: 17.0mm
Width: 141.0mm
Height: 213.0mm
Weight: 286g
Pages: 200
About the Author
Courtney Andersen is a sober coach and the creator of the online support community, Sober Vibes. She lives in Detroit, Michigan, with her husband and son.
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