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High on Life
How to naturally harness the power of six key hormones and revolutionise yourself
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Check link for latest rating. ( 2,220 ratings, 169 reviews)
Brief Description
Optimise your brain and activate your best self by understanding six key substances and the way they influence our mood and performance: dopamine, oxytocin, serotonin, cortisol, endorphin, and testosterone. Neurochemicals affect just about everything in our bodies, including how we think and feel. Learn to optimise...
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Description
Optimise your brain and activate your best self by understanding six key substances and the way they influence our mood and performance: dopamine, oxytocin, serotonin, cortisol, endorphin, and testosterone.
Neurochemicals affect just about everything in our bodies, including how we think and feel. Learn to optimise your body's chemical factory and achieve lasting effects in your life.
This simple account can help everybody understand how our chemistry can affect us, and how we can affect it in turn. Through understanding six key substances—dopamine, oxytocin, serotonin, cortisol, endorphin, and testosterone—we can learn to harness our mind's full potential and become our best selves.
High on Life is about how to lead yourself towards the future you desire, for everyone who longs to feel high on life for real.
Book Details
INFORMATION
ISBN: 9780241657423
Publisher: Penguin Books Ltd
Format: Paperback / softback
Date Published: 01 February 2024
Country: United Kingdom
Imprint: Michael Joseph Ltd
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 20.0mm
Width: 154.0mm
Height: 235.0mm
Weight: 336g
Pages: 272
About the Author
David JP Phillips is an internationally acclaimed Swedish public speaker, author and coach who is passionate about helping people around the world develop how they communicate with each other. He has delivered multiple TEDx talks on topics including effective communication skills and the power of storytelling, which have over 10 million views combined. His best-known talk, 'How To Avoid Death By PowerPoint', also formed the basis of his first book of the same name, which was published in more than 30 countries. High on Life (Sex substanser som f r ndrar ditt liv) was an instant Top 5 bestseller in Sweden on publication in November 2022. For more information about the author and his work visit www.davidjpphillips.com.
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High on Life
Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance: dopamine, oxytocin, serotonin, cortisol, endorphin, and testosterone. Neurochemicals affect just about everything in our bodies, including how we think and feel. Learn to optimize your body's chemical factory and achieve lasting effects in your life. This simple account...Paperback$3000Unit price /UnavailableAvailableShips in 4-6 weeks
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