Sara Reardon

A transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality. DR MARY-CLAIRE HAVER 'Should be required reading for everyone with a pelvic floor - which is everyone' Professor Emily Oster Too many women put up with pelvic floor discomfort, thinking their symptoms are 'just part of motherhood and aging'. For...