Hollis Liebman

1,500 Stretches—the follow-up book to the New York Times bestseller 2,100 Asanas—compiles all stretching poses in one place, organised by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. Does your lower back ache from sitting all day? Can you barely walk after your cycling class? Do you stretch your back and feel only more...