Aimee Chase

Life is more anxiety-inducing than ever, and people are looking for ways to find calm every day. This newest volume in our best-selling One Question a Day series offers 365 insightful prompts to help you find peace amid the chaos, record your thoughts and worries, and track your progress over three years.

Daily affirmation cards for a dose of self-care and inspiration. Add a little bliss to your day with Tranquility Cards: Seaside Serenity. Choose from 48 sea-themed affirmations for a mindful moment of calm and clarity. With beautiful imagery and empowering messages, each card is a mini-vacation from your busy routine. Toss one in your bag, tape another to your mirror,...

Age range 4 to 8Stuck in your worries? Bright ideas are everywhere!Lexi is all about rules and schedules, so when the first day of school brings unwelcome surprises (like a giant hairball on her favourite new dress), she starts to get anxious. Before her confidence shrinks to zero and her worries spin out of control, a friendly bright spot appears...