{"product_id":"yoga-for-breast-care-by-bobby-clennell-9781930485334","title":"Yoga for Breast Care","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn \u003cem\u003eYoga for Breast Care\u003c\/em\u003e, senior yoga teacher Bobby Clennell offers a comprehensive programme of \u003cem\u003easana\u003c\/em\u003e (yoga poses) and \u003cem\u003epranayama\u003c\/em\u003e (breathing techniques) designed to support breast health.\u003c\/p\u003e\n\n\u003cp\u003eBeginning with a description of breast development and structure and the lymphatic and hormonal systems, as well as breast conditions including pain, fibrocystic breasts, dense breasts, and more, \u003cem\u003eYoga for Breast Care\u003c\/em\u003e then presents a variety of \u003cem\u003easana\u003c\/em\u003e and \u003cem\u003epranayama\u003c\/em\u003e divided into categories according to the position the body assumes: standing, sitting, twisting, inverting, bending forward or backward, and lying down.\u003c\/p\u003e\n\n\u003cp\u003eAlso included are active and restorative sequences for immunity, energy, cyclic and noncyclic breast pain, cysts, and for pregnancy and nursing mothers.\u003c\/p\u003e\n\n\u003cp\u003ePractices for breast cancer survivors include sequences for those who have recently undergone breast-cancer surgery and are receiving intensive chemotherapy or radiation treatment and for those with decreased mobility and numbness in the arm, shoulder, and chest.\u003c\/p\u003e\n\n\u003cp\u003eWhether readers have experienced problems with their breasts or not, this book provides positive and practical methods for raising awareness and regaining confidence in the body.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":48244888961260,"sku":"9781930485334","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781930485334-yoga-for-breast-care-1.jpg?v=1788020163","url":"https:\/\/bookhero.live\/products\/yoga-for-breast-care-by-bobby-clennell-9781930485334","provider":"Book Hero","version":"1.0","type":"link"}