{"product_id":"winter-wellness-by-rachel-de-thample-9781526666871","title":"Winter Wellness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003e'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003e\u003cb\u003eThis book is a cordial invitation for you to embrace the essential transition of a winter wind-down.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eWinter Wellness\u003c\/i\u003e empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness.\u003c\/p\u003e\n\n\u003cp\u003eThere are \u003cb\u003ebroths and soups\u003c\/b\u003e, such as a dandelion and burdock ramen and parsnip toddy, easy-to-digest \u003cb\u003eone-dish dinners\u003c\/b\u003e like carrot miso mac, energising \u003cb\u003ebreakfasts\u003c\/b\u003e such as banana bread blinis and tahini porridge, \u003cb\u003eteas and tonics\u003c\/b\u003e like homemade bitters and a night-time nutmeg nog, \u003cb\u003ehealthy treats\u003c\/b\u003e like miso and pear mousse and orange and ginger date cake, and \u003cb\u003estore-cupboard remedies\u003c\/b\u003e including black garlic teriyaki and rhubarb pickled ginger.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eWinter Wellness\u003c\/i\u003e brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998843031788,"sku":"9781526666871","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/06c9e0593f0a018c5ea6fcdbbd178157.jpg?v=1763236546","url":"https:\/\/bookhero.live\/products\/winter-wellness-by-rachel-de-thample-9781526666871","provider":"Book Hero","version":"1.0","type":"link"}