{"product_id":"thriving-as-an-empath-by-judith-orloff-9781649630100","title":"Thriving as an Empath","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eEmpaths have much to offer as healers, creatives, friends, lovers, and innovators. Yet highly sensitive and empathic people often give too much at the expense of their own well-being and end up absorbing the stress of others. \u003cem\u003eTo stay healthy and happy\u003c\/em\u003e, writes Dr. Judith Orloff, you must be ready with daily self-care practices that work. With \u003cem\u003eThriving as an Empath\u003c\/em\u003e, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the gift of being different.\u003c\/p\u003e\n\n\u003cp\u003eBuilding on the principles Dr. Orloff introduced in \u003cem\u003eThe Empath's Survival Guide\u003c\/em\u003e, this book brings you 365 days of self-care practices and support for becoming a compassionate, empowered empath.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThriving as an Empath\u003c\/em\u003e was created to help you grow and flourish without internalizing the emotions and pain of others. \u003cem\u003eThese self-care techniques have been lifesaving for me and my patients\u003c\/em\u003e, writes Dr. Orloff. I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity—including an open heart, intuition, and an intimate connection with the natural world.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48244783710444,"sku":"9781649630100","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781649630100-thriving-as-an-empath-1.jpg?v=1788013874","url":"https:\/\/bookhero.live\/products\/thriving-as-an-empath-by-judith-orloff-9781649630100","provider":"Book Hero","version":"1.0","type":"link"}