{"product_id":"the-sober-curious-reset-by-ruby-warrington-9780762472703","title":"The Sober Curious Reset","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eRuby Warrington's 2019 book \u003ci\u003eSober Curious\u003c\/i\u003e was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' Thus, it sparked a global wellness trend of 'curiosity' on how to gain one's genuine confidence and happiness without the crutch of alcohol.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eThe Sober Curious Reset\u003c\/i\u003e, Ruby goes a step further by inviting her readers into a 100-day process of radically rethinking their drinking. Each 'day' features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programmes like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgemental tone helps readers unmask the deeper 'whys' behind their drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits—leading to a life with more presence, focus, and satisfaction.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Sober Curious Reset\u003c\/i\u003e is not about preaching total abstinence; rather, it's about empowering people to make the right drinking choices for them, whether that means moderation or cutting out alcohol entirely. Ruby's 100 days is all about changing one's relationship to alcohol to lead a life with more clarity, confidence, and connection.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46869030732012,"sku":"9780762472703","price":53.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12569423482459.jpg?v=1759781614","url":"https:\/\/bookhero.live\/products\/the-sober-curious-reset-by-ruby-warrington-9780762472703","provider":"Book Hero","version":"1.0","type":"link"}