{"product_id":"the-healing-gout-cookbook-by-lisa-cicciarello-andrews-med-rd-ld-9781646114467","title":"The Healing Gout Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eRelief from gout symptoms through easy, delicious eating\u003c\/p\u003e\n\n\u003cp\u003eGout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. \u003cem\u003eThe Healing Gout Cookbook\u003c\/em\u003e is your guide to a nourishing, low-purine, anti-inflammatory diet full of fresh and flavourful foods. With these 85 simple, satisfying recipes, you can help control gout flare-ups while enjoying what you eat every day.\u003c\/p\u003e\n\n\u003cp\u003eFind out how to reduce uric acid levels by decreasing your purine intake, and discover the benefits of anti-inflammatory and antioxidant-rich foods. The special recipes in this book are easy to follow and quick to prepare, so you can indulge in tasty meals while helping your body heal from gout symptoms.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Healing Gout Cookbook\u003c\/em\u003e includes:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e85 flavourful recipes:\u003c\/strong\u003e Savour a variety of dishes like Black Bean Breakfast Scramble, Chilli Garlic Green Beans, Balsamic Marinated Chicken, Blueberry Peach Cobbler, and more.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDietary friendly:\u003c\/strong\u003e Recipes are labelled for specific dietary restrictions, like kidney-friendly and diabetic-friendly, and include variation tips to make life easier.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAt-a-glance facts:\u003c\/strong\u003e Encourage or avoid the right foods with the help of a handy purine level chart, and stock your kitchen in a snap with a list of pantry essentials for a gout-friendly diet.\u003c\/p\u003e\n\n\u003cp\u003eSpend more time doing the things you love without pain with \u003cem\u003eThe Healing Gout Cookbook\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gardners Books Ltd","offers":[{"title":"Default Title","offer_id":46342158713068,"sku":"9781646114467","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1963213482774.jpg?v=1743879388","url":"https:\/\/bookhero.live\/products\/the-healing-gout-cookbook-by-lisa-cicciarello-andrews-med-rd-ld-9781646114467","provider":"Book Hero","version":"1.0","type":"link"}