{"product_id":"the-glp-1-handbook-by-ian-marber-9780349446950","title":"The GLP-1 Handbook","description":"\u003cb\u003eOzempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well when we're eating less?\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eTaking weight-loss medication can be transformative as it offers liberation from a lifetime of dieting. But when you have a smaller appetite, good nutrition often takes a backseat - and it's common to miss out on the vital nutrients needed to build long-term health.\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eDrawing on twenty-five years of clinical experience, nutrition expert Ian Marber shares evidence-backed guidance, simple day-to-day menu ideas and supplement advice to help you eat well when eating less. Ian's holistic approach to wellbeing prioritises  protecting muscle and managing side-effects so that you can build lasting health while losing weight.\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe GLP-1 Handbook\u003c\/i\u003e is your essential guide to understanding how the medication works, what to expect and how to adapt your diet and lifestyle - because weight loss should never come at the cost of your wellbeing.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eWith a foreword by Dr Ellie Cannon\u003c\/b\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47071460393196,"sku":"9780349446950","price":28.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/782e8cdb5d1756ee645b81922cfdc538.jpg?v=1765053258","url":"https:\/\/bookhero.live\/products\/the-glp-1-handbook-by-ian-marber-9780349446950","provider":"Book Hero","version":"1.0","type":"link"}