{"product_id":"the-complete-anti-inflammatory-diet-for-beginners-by-dorothy-calimeris-9781623159047","title":"The Complete Anti-Inflammatory Diet for Beginners","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eReduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook.\u003c\/p\u003e\n\n\u003cp\u003eDid you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customisable for specific inflammatory conditions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Complete Anti-Inflammatory Diet for Beginners\u003c\/em\u003e stands out with these features:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eEasy Meal Planning:\u003c\/strong\u003e This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDiscover Simple, Satisfying Recipes:\u003c\/strong\u003e The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of Mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil \u0026amp; beet salad.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFood Coaching:\u003c\/strong\u003e Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.\u003c\/p\u003e\n\n\u003cp\u003eMake a simple change in your diet to reduce your body's inflammation with \u003cem\u003eThe Complete Anti-Inflammatory Diet for Beginners\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":47082741530860,"sku":"9781623159047","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25181123482765.jpg?v=1765277240","url":"https:\/\/bookhero.live\/products\/the-complete-anti-inflammatory-diet-for-beginners-by-dorothy-calimeris-9781623159047","provider":"Book Hero","version":"1.0","type":"link"}