{"product_id":"the-adulting-workbook-by-elsie-wild-9780785843245","title":"The Adulting Workbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eWhether you're 22 or 52, learn all the things about adulthood they didn't teach you at school in this accessible and encouraging workbook.\u003c\/b\u003e\n\n\u003cp\u003eBeing an adult is hard. And it's not just the big things like buying your own home, getting married, having children, or saying goodbye through death or divorce that make us feel like grown-ups—it's all the necessary little things along the way that nobody celebrates, but that are hard nonetheless. \u003ci\u003eThe Adulting Workbook\u003c\/i\u003e gets it and is here to help. It's \u003cb\u003eone part habit tracker, one part advice guide, and one part cheerleader\u003c\/b\u003e, giving you \u003cb\u003etips and tricks on a variety of adulting subjects\u003c\/b\u003e.\u003c\/p\u003e\n\n\u003cp\u003eYou'll also find \u003cb\u003ecelebratory reward badge icons\u003c\/b\u003e for adult milestones, such as:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eI made a shopping list and followed it.\u003c\/li\u003e\n    \u003cli\u003eI made a phone call.\u003c\/li\u003e\n    \u003cli\u003eI put on clothes that weren't pajamas.\u003c\/li\u003e\n    \u003cli\u003eI didn't waste my afternoon scrolling on social media.\u003c\/li\u003e\n    \u003cli\u003eI worked out.\u003c\/li\u003e\n    \u003cli\u003eI paid a bill on time.\u003c\/li\u003e\n    \u003cli\u003eI put the dishes away.\u003c\/li\u003e\n    \u003cli\u003eI had a difficult conversation with someone important.\u003c\/li\u003e\n    \u003cli\u003eI updated my resume.\u003c\/li\u003e\n    \u003cli\u003eI drank water.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBy earning these \"I did it!\" successes along the way, you'll feel good about the small steps you take on your path to full-fledged adulthood. Comfortably arranged by topic, you can jump to the chapters that affect you the most, so you can learn just what you need for this moment. Subjects include:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cb\u003eFinancial Management\u003c\/b\u003e (budgets, taxes, 401(k), IRAs, savings, handling debt, buying big-ticket items)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cb\u003eEmployment and Career\u003c\/b\u003e (resumes, how to dress appropriately, how to act\/speak in meetings, office romances, sharing on social)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cb\u003eHealth \u0026amp; Wellness\u003c\/b\u003e (regular checkups and screenings, preventive medicine, diet\/exercise\/rest, personal safety)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cb\u003eRelationships\u003c\/b\u003e (romantic, platonic, friendships, neighbours, roommates)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cb\u003eHome\u003c\/b\u003e (down payments, furnishings, what to stock in the cupboards, cleaning 101)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWithin each topic are guided writing prompts to explore why you're stuck and actionable \u003cb\u003eAdulting Challenge exercises\u003c\/b\u003e to get you moving again. A \u003cb\u003elay-flat binding makes the workbook easy to write in\u003c\/b\u003e and its \u003cb\u003ecompact size\u003c\/b\u003e means you can work on your grown-up skills everywhere you go. Even if you don't yet \u003ci\u003efeel\u003c\/i\u003e like an adult, this guided workbook will help get you on your way. With so much of our lives and contact going digital, the \u003cb\u003eGuided Workbooks\u003c\/b\u003e offer an intimate way to nurture your connection with yourself and the people around you.\u003c\/p\u003e\n\n\u003cp\u003eAn entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eOther books in the series include:\u003c\/b\u003e \u003ci\u003eFinding Your Authentic Self\u003c\/i\u003e, \u003ci\u003eStop Overthinking\u003c\/i\u003e, \u003ci\u003e5-Minute Productivity Workbook\u003c\/i\u003e, \u003ci\u003e3-Minute Positivity Workbook\u003c\/i\u003e, \u003ci\u003e52 Weeks to Better Mental Health\u003c\/i\u003e, \u003ci\u003eTarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition\u003c\/i\u003e, \u003ci\u003eAstrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe\u003c\/i\u003e, and \u003ci\u003eFinding Your Balance: A Cognitive Behavioral Therapy Workbook\u003c\/i\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47082676945132,"sku":"9780785843245","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/21588523482467.jpg?v=1765276634","url":"https:\/\/bookhero.live\/products\/the-adulting-workbook-by-elsie-wild-9780785843245","provider":"Book Hero","version":"1.0","type":"link"}