{"product_id":"stop-thinking-start-living-by-richard-carlson-9780722535479","title":"Stop Thinking, Start Living","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eRevolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.\u003c\/p\u003e\n\n\u003cp\u003eIn this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives—earn more money, meet new friends, get a new job—yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: \u003cem\u003eIf you begin to see that your thoughts are not the real thing—they're just thoughts and as thoughts they can't hurt you—your entire life will begin to change today.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eCarlson's step-by-step guide explains:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eHow your thoughts determine how you feel.\u003c\/li\u003e\n    \u003cli\u003eWhy thinking about problems only makes them worse.\u003c\/li\u003e\n    \u003cli\u003eThat thoughts come and go—you are free to choose at any moment which to hold on to and which to let go.\u003c\/li\u003e\n    \u003cli\u003eStraightforward methods for conquering depression.\u003c\/li\u003e\n    \u003cli\u003eHow to dismiss negative thoughts and discover inner contentment.\u003c\/li\u003e\n    \u003cli\u003eHow to overcome lifelong pessimism and start really living.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eStop Thinking, Start Living\u003c\/em\u003e empowers readers to improve their well-being by changing their thought patterns. Discover inner contentment and begin a journey towards greater happiness today.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":46552248090860,"sku":"9780722535479","price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6398243482445.jpg?v=1750024531","url":"https:\/\/bookhero.live\/products\/stop-thinking-start-living-by-richard-carlson-9780722535479","provider":"Book Hero","version":"1.0","type":"link"}