{"product_id":"securely-attached-by-eli-harwood-9781632174895","title":"Securely Attached","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSo you're an adult with an insecure attachment style. Now what?\u003c\/p\u003e\n\n\u003cp\u003eCreate secure, healthy, and deeply satisfying relationships by transforming your old attachment patterns with more than 140 prompts in this evidence-based, practical guided journal.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e\"A resource that every therapist, client, and person needs in their life.\"\u003c\/em\u003e\u003cbr\u003e\n-Dr. Nicole LePera, New York Times-bestselling author of \u003cem\u003eHow to Do the Work\u003c\/em\u003e and creator of The Holistic Psychologist on Instagram\u003c\/p\u003e\n\n\u003cp\u003eUnlock the key to deeply satisfying relationships and create the love you want with this fun and practical workbook from Eli Harwood, aka The Attachment Nerd. A licensed therapist and viral TikTok star, Harwood will help you navigate the path to an intimate, secure relationship with your sweetheart.\u003c\/p\u003e\n\n\u003cp\u003eGrounded in attachment theory research, \u003cem\u003eSecurely Attached\u003c\/em\u003e clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting—and keeping—the close, fulfilling relationship you want. 140 insightful prompts will help you:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIDENTIFY YOUR ATTACHMENT PATTERNS.\u003c\/strong\u003e Understand which four categories inform your close relationships and why.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHEAL PAST WOUNDS.\u003c\/strong\u003e Reflect and process your unique attachment story for a perspective shift.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDEVELOP TOOLS FOR GROWTH.\u003c\/strong\u003e Quizzes, exercises, and tips provide actionable steps to learning secure patterns.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLOVE SECURELY.\u003c\/strong\u003e Find, build, and nurture healthy ways of loving—and being loved.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith this workbook, you will come to understand your attachment story and how to move forward into the kind of connection with loved ones you want now and in the future. Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this insightful journal. \u003cem\u003eSecurely Attached\u003c\/em\u003e is your guide to creating the love you want now!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":47341088866540,"sku":"9781632174895","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2996443482769.jpg?v=1772183401","url":"https:\/\/bookhero.live\/products\/securely-attached-by-eli-harwood-9781632174895","provider":"Book Hero","version":"1.0","type":"link"}