{"product_id":"reset-nourish-burn-by-susie-burrell-9781761345937","title":"Reset, Nourish, Burn","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDesigned by dietitians, discover this practical guide to the three simple principles that will help you regain control over your health and manage your weight—for good.\u003c\/p\u003e\n\n\u003cp\u003eDo you dream of taking charge of your weight once and for all?\u003c\/p\u003e\n\n\u003cp\u003eMaintaining a healthy weight is one of the foundations of optimal health. And, as dietitians Susie Burrell and Leanne Ward know from more than 35 years of combined clinical experience, for lasting weight loss, energy, and vitality, you need to do three things:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cem\u003eReset\u003c\/em\u003e your mindset around 'dieting' and change your relationship to food.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cem\u003eNourish\u003c\/em\u003e your body using strong foundational principles.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cem\u003eBurn\u003c\/em\u003e unwanted fat using four simple hacks that will become part of your daily routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis science-backed guide is complete with easy-to-make, nutritionally balanced recipes and meal plans, plus helpful case studies that illustrate the powerful effects of Susie and Leanne's dietary coaching.\u003c\/p\u003e\n\n\u003cp\u003eAnd just as they do every week on their podcast \u003cem\u003eThe Nutrition Couch\u003c\/em\u003e, Australia's #1 nutrition podcast, Leanne and Susie translate the latest nutritional research in an accessible way so we can apply it in our own lives.\u003c\/p\u003e\n\n\u003cp\u003ePractical, realistic, supportive, and informative, \u003cem\u003eReset, Nourish, Burn\u003c\/em\u003e is all the information and motivation you need to get back in control of your health for good.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47082451402988,"sku":"9781761345937","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2760523482815.jpg?v=1765274693","url":"https:\/\/bookhero.live\/products\/reset-nourish-burn-by-susie-burrell-9781761345937","provider":"Book Hero","version":"1.0","type":"link"}