{"product_id":"judgement-detox-journal-by-gabrielle-bernstein-9781401950897","title":"Judgement Detox Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFollow the step-by-step programme outlined in \u003cem\u003eJudgement Detox\u003c\/em\u003e and map a path to releasing the beliefs holding you back from living a better life.\u003c\/p\u003e\n\n\u003cp\u003eThe transformational companion journal based on #1 New York Times bestselling author Gabrielle Bernstein's new book, \u003cem\u003eJudgement Detox\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eJudgement Detox\u003c\/em\u003e, Gabrielle Bernstein explains how judgement—both being judged and judging others—is at the core of our discomfort. While it's powerful, judgement isn't complicated. It's simply a separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cem\u003eJudgement Detox Journal\u003c\/em\u003e allows you to follow the step-by-step programme outlined in the book \u003cem\u003eJudgement Detox\u003c\/em\u003e and chronicle a path to releasing the beliefs holding you back from living a better life. The journal follows the 6 steps in the \u003cem\u003eJudgement Detox\u003c\/em\u003e, with guided prompts for reflection around each specific theme. You will complete exercises in acceptance and self-forgiveness; guided meditations; as well as complete a 30-day tapping practice, tracking your Emotional Freedom Technique (EFT) and reflecting on tapping through judgement. With check-in sections, you will have ample opportunity to track and celebrate your success.\u003c\/p\u003e\n\n\u003cp\u003eFilled with encouragement and insight from Gabrielle, this step-by-step journal offers a path to true healing, oneness, and a deeper connection to the universe and those around us.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46650564575468,"sku":"9781401950897","price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3791243482687.jpg?v=1752306871","url":"https:\/\/bookhero.live\/products\/judgement-detox-journal-by-gabrielle-bernstein-9781401950897","provider":"Book Hero","version":"1.0","type":"link"}