{"product_id":"how-to-be-you-by-ellie-middleton-9780241710371","title":"How to be You","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism, and neurodivergence, \u003cem\u003eUnmasked\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eEllie Middleton is back with a new, practical book to help you work \u003cem\u003ewith\u003c\/em\u003e your neurodivergent brain rather than \u003cem\u003eagainst\u003c\/em\u003e it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with, including working memory, prioritisation, and emotional regulation, and shares simple tips for readers to try out.\u003c\/p\u003e\n\n\u003cp\u003eThis isn't another journal or planner that claims to organise your entire life because Ellie is the first to admit that she doesn't have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we 'should' do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered, and, ultimately, be more \u003cem\u003eyou\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46224848191724,"sku":"9780241710371","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241710371.jpg?v=1740696902","url":"https:\/\/bookhero.live\/products\/how-to-be-you-by-ellie-middleton-9780241710371","provider":"Book Hero","version":"1.0","type":"link"}