{"product_id":"hormone-intelligence-by-aviva-romm-9780062796219","title":"Hormone Intelligence","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eINSTANT \u003cem\u003eNEW YORK TIMES\u003c\/em\u003e BESTSELLER • \u003cem\u003eWALL STREET JOURNAL\u003c\/em\u003e BESTSELLER • #1 \u003cem\u003eGLOBE AND MAIL\u003c\/em\u003e BESTSELLER • \u003cem\u003eUSA TODAY\u003c\/em\u003e BESTSELLER\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYou are \u003cem\u003enot\u003c\/em\u003e broken. Being a woman is \u003cem\u003enot\u003c\/em\u003e a diagnosis. Take your body back with the groundbreaking new science for women in \u003cem\u003eHormone Intelligence.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHormonal. We all know what it means when we hear it—and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more—all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.\u003c\/p\u003e\n\n\u003cp\u003eThere is a solution. In \u003cem\u003eHormone Intelligence\u003c\/em\u003e, Yale-trained and internationally renowned women’s health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, \u003cem\u003eHormone Intelligence\u003c\/em\u003e goes beyond treating symptoms to the deeper factors impacting women’s health, so you can reclaim your body, hormones, and self.\u003c\/p\u003e\n\n\u003cp\u003eInside \u003cem\u003eHormone Intelligence\u003c\/em\u003e, you’ll find:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHormone Health 101:\u003c\/strong\u003e Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSymptoms and Root Causes Demystified:\u003c\/strong\u003e Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eA 6-Week Action Plan:\u003c\/strong\u003e Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body’s natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDelicious, done-for-you meal plans\u003c\/strong\u003e to take you through the entire programme, including vegan options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eHormone Intelligence\u003c\/em\u003e is an invitation to a whole new relationship with your body and hormones, the exhale you’ve been waiting for, and the first step on the road to realising that a diagnosis does not have to be your destiny.\u003c\/p\u003e\n\n\u003cp\u003eExtended references, a complete index, and additional resources for \u003cem\u003eHormone Intelligence\u003c\/em\u003e can be found at the author's website.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46514638586092,"sku":"9780062796219","price":53.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9166293482210.jpg?v=1748889030","url":"https:\/\/bookhero.live\/products\/hormone-intelligence-by-aviva-romm-9780062796219","provider":"Book Hero","version":"1.0","type":"link"}