{"product_id":"good-nature-by-kathy-willis-9781526664914","title":"Good Nature","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e‘Should be mandatory reading ... A superb book’\u003c\/strong\u003e CHRIS VAN TULLEKEN\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e‘Fascinating, comprehensive and highly convincing’\u003c\/strong\u003e \u003cem\u003eOBSERVER\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e‘I defy anyone to read this book and not embrace a life with plants!’\u003c\/strong\u003e ISABELLA TREE\u003c\/p\u003e\n\n\u003cp\u003eWe know the benefits of eating your greens, or getting your \u003cstrong\u003e‘five a day’\u003c\/strong\u003e. But what about the other ways that nature can help us lead healthier – and happier – lives?\u003c\/p\u003e\n\n\u003cp\u003eIn this revolutionary book, Professor Kathy Willis reveals the surprising science behind the natural world and how we can harness its benefits to improve our health: whether it’s gardening with your bare hands to boost your gut microbiome; letting the scent of roses make you a calmer and safer driver; or tuning into birdsong to help reduce stress, and even pain.\u003c\/p\u003e\n\n\u003cp\u003eWith applications for everything from which way we walk to work to choosing where our kids go to school, \u003cem\u003eGood Nature\u003c\/em\u003e brings the latest scientific research into our homes and workplaces, showing us how we can have better, happier, healthier and longer lives.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46853537038572,"sku":"9781526664914","price":26.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/c6e9d48889c35a0adbb91b7b86df84b2.jpg?v=1759260313","url":"https:\/\/bookhero.live\/products\/good-nature-by-kathy-willis-9781526664914","provider":"Book Hero","version":"1.0","type":"link"}