{"product_id":"glp-1-meals-made-easy-by-aliza-olive-9798897170739","title":"GLP-1 Meals Made Easy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe complete cookbook and wellness guide for optimising health and weight loss when taking GLP-1 medications.\u003c\/p\u003e\n\n\u003cp\u003eYour essential guide to health and weight loss while taking a GLP-1 medication.\u003c\/p\u003e\n\n\u003cp\u003eMillions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming, which can make it hard to know what to eat. That's why \u003cem\u003eGLP-1 Meals Made Easy\u003c\/em\u003e simplifies everything you need to know in one place! Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.\u003c\/p\u003e\n\n\u003cp\u003eHow to succeed long term - Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.\u003c\/p\u003e\n\n\u003cp\u003e75+ recipes you'll love - Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.\u003c\/p\u003e\n\n\u003cp\u003eCreated by experts - This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.\u003c\/p\u003e\n\n\u003cp\u003eMake the most of your GLP-1 weight loss journey with \u003cem\u003eGLP-1 Meals Made Easy\u003c\/em\u003e!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47269573492972,"sku":"9798897170739","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9603753488916.jpg?v=1769980799","url":"https:\/\/bookhero.live\/products\/glp-1-meals-made-easy-by-aliza-olive-9798897170739","provider":"Book Hero","version":"1.0","type":"link"}