{"product_id":"feel-better-in-5-by-dr-rangan-chatterjee-9780241397800","title":"Feel Better In 5","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFrom the author of the Sunday Times bestselling \u003cem\u003eThe 4 Pillar Plan\u003c\/em\u003e and \u003cem\u003eThe Stress Solution\u003c\/em\u003e, comes the ultimate 5-minute health plan.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'One of the most influential doctors in the country' - Chris Evans\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003eIt only takes 5 minutes to start changing your life. For good.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFeel Better in 5\u003c\/em\u003e is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.\u003c\/p\u003e\n\n\u003cp\u003eTop tips include:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eA strength workout that you can do anywhere\u003c\/li\u003e\n    \u003cli\u003eGut-boosting snacks you can eat on the go\u003c\/li\u003e\n    \u003cli\u003eYoga moves to relax and stay supple\u003c\/li\u003e\n    \u003cli\u003eBreathing exercises to calm the mind\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDrawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, \u003cem\u003eFeel Better in 5\u003c\/em\u003e is your daily plan for a happier, healthier you at no extra cost.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":46507884282092,"sku":"9780241397800","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25777333482273.jpg?v=1748726184","url":"https:\/\/bookhero.live\/products\/feel-better-in-5-by-dr-rangan-chatterjee-9780241397800","provider":"Book Hero","version":"1.0","type":"link"}