{"product_id":"be-healthier-now-by-jacob-sager-weinstein-9781250795083","title":"Be Healthier Now","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHealth is not the exclusive domain of the bronzed and the buff. Whatever shape you're in, you can be healthier than you are today, without making it your full-time job. \u003cem\u003eBe Healthier Now\u003c\/em\u003e is a collection of 100 things you can do this very moment to lead a healthier life.\u003c\/p\u003e\n\n\u003cp\u003eIt includes tips on healthy eating and exercise, but it doesn't stop there. Remember the why of being healthy; treat happiness as a medical necessity; and work less to live longer. With a life-changing tip on every page, you can flip anywhere in this instant, browsable book to learn something new.\u003c\/p\u003e\n\n\u003cp\u003ePlus, turn your favourite tips into lifelong habits with the daily and weekly habit trackers included. Backed by the latest scientific research and vetted by a medical doctor, Jacob Sager Weinstein provides a holistic program for creating a healthier life by focusing on five key aspects: Think Healthy, Act Healthy, Move Healthy, Eat Healthy, and Healthy All Over.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48240770875628,"sku":"9781250795083","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781250795083-be-healthier-now-1.jpg?v=1787925813","url":"https:\/\/bookhero.live\/products\/be-healthier-now-by-jacob-sager-weinstein-9781250795083","provider":"Book Hero","version":"1.0","type":"link"}