{"product_id":"anxiety-relief-workbook-by-tania-ahsan-9781398850736","title":"Anxiety Relief Workbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eRelieve anxious thoughts with this illustrated, full-colour workbook, full of techniques, quotes, prompts and exercises to lighten every day.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eInside, you will find calm-inducing pictures to colour in, journaling prompts to release tension, insightful quotes from inspirational authors, and physical wellness techniques to curb anxiety quickly. This wonderful companion will help you regulate your emotions and find serenity in the midst of everyday stress. Enjoy lots of brilliant ideas to help you get relief from the rigours of daily life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAnxiety Relief Workbook\u003c\/em\u003e includes:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eWeekly journaling prompts\u003c\/li\u003e\n    \u003cli\u003eMindful exercises, including drawing and colouring\u003c\/li\u003e\n    \u003cli\u003eBlank and lined pages to freely record your thoughts\u003c\/li\u003e\n    \u003cli\u003eInspiring quotations throughout\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900273279212,"sku":"9781398850736","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781398850736-anxiety-relief-workbook.jpg?v=1783396232","url":"https:\/\/bookhero.live\/products\/anxiety-relief-workbook-by-tania-ahsan-9781398850736","provider":"Book Hero","version":"1.0","type":"link"}