{"product_id":"adhd-unpacked-by-james-brown-9781526679369","title":"ADHD Unpacked","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eEssential reading\u003c\/strong\u003e – Tom Watson\u003c\/p\u003e\n\n\u003cp\u003eThink you have ADHD and looking for help? Recently diagnosed and thinking, what now? Looking to support and understand an adult with ADHD in your life?\u003c\/p\u003e\n\n\u003cp\u003eFrom the hosts of \u003cstrong\u003eThe ADHD Adults\u003c\/strong\u003e comes this accessible, authentic, and unfiltered guide to understanding adult ADHD. You'll find \u003cstrong\u003escience-backed facts\u003c\/strong\u003e on what ADHD \u003cem\u003eactually\u003c\/em\u003e is, how it shows up in everyday life, \u003cstrong\u003epersonal reflections\u003c\/strong\u003e (sometimes painful, often hilarious), and \u003cstrong\u003etips and tools\u003c\/strong\u003e for coping.\u003c\/p\u003e\n\n\u003cp\u003eJoin Alex and James as they walk you through ADHD myth-busters (it's \u003cem\u003enot\u003c\/em\u003e a trend, technology \u003cem\u003edoesn't\u003c\/em\u003e cause it, and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), and why intention and emotion regulation disorder might be a better name for it.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eADHD Unpacked\u003c\/em\u003e is the relatable, reassuring, and downright funny handbook you need to survive and thrive with ADHD.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA true gift to the community\u003c\/strong\u003e – Hana Walker Brown, author of \u003cem\u003eA Delicate Game\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eA deep dive into the science, understandings, and misunderstandings of ADHD – Anita Bhagwandas, author of \u003cem\u003eUgly\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46590307270892,"sku":"9781526679369","price":38.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15301203482731.jpg?v=1750892751","url":"https:\/\/bookhero.live\/products\/adhd-unpacked-by-james-brown-9781526679369","provider":"Book Hero","version":"1.0","type":"link"}