The New York Times bestselling author of The Blue Zones Kitchen offers 100 healthy recipes from America's best plant-forward cuisines. In Dan Buettner's Netflix documentary Live to 100: Secrets of the Blue Zones, viewers discovered the Blue Zones—the five places around the world where people consistently live to 100, and the keys to their longevity. Now, creating a Blue Zone...

Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish—for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes—uses ingredients and cooking methods proven to increase longevity, wellness,...

The Blue Zones Kitchen One Pot Meals features 100 quick and easy one-pot and one-pan plant-based recipes inspired by the blue zones, many of which can be prepared in 30 minutes or less. The #1 New York Times best-selling author and Emmy-winning host of Netflix's Live to 100, Dan Buettner, helps busy home cooks enhance their longevity with research-based, healthy...

The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest, including lessons learned, top longevity foods, and the behaviours to help you live to 100—plus a surprising new blue zone. National Geographic Explorer and best-selling author Dan Buettner has travelled the...

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones...

Create beautifully intricate designs with this Spirograph Neon Set. The distinctive wheels and rings of Spirograph have inspired and delighted generations of budding designers. This bright, fun Neon set includes: 7 precision Spiro wheels in varying sizes and dazzling colours 5 Neon art markers 10 sheets of design paper A storage tray A 10-page design guidebook Suitable for ages 8+...

Window Designer - Bring amazing spiral Spirograph designs to your windows and mirrors! New Window Designer Tool - Press and hold the Window Designer tool firmly against a surface, and the Cyclex wheel makes it simple to draw intricate spiral designs! Can be compatible with other wet-erase markers. Fun for Kids - This Spirograph set is perfect for kids ages...

Spirograph Scratch & Shimmer Drawing Design Set allows you to create amazing Spirograph art with this scratch design set. Use the stylus tool with glitter wheel and gears to scratch designs on the special sparkle or rainbow scratch paper. You can also use your own pens to draw Spirograph designs on regular paper. The set includes: Drawing stylus Deluxe non-slip...

For real life - Bluey and her family have landed! This Bluey Tonie Set includes Bluey, Bingo, and Muffin, each packed with their very best adventures. From Grannies and Duck Cake disasters to Bin Night, Takeaway trouble, and full-on Muffin mayhem, there’s something for every kind of little listener. Expect big laughs, big feelings, and a few “trifficult” moments along...

Honour his legacy with the greatest gift of all—his story. The Official Hear Your Story Collection Your dad's story is more than just memories—it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...

Make amazing Spirograph designs that appear to jump off the page with Spirograph 3D! Create endless dimensional designs thanks to the special design pads, blue and red coloured pens, and two sets of 3D glasses! Spirograph 3D is the classic way to make amazing 3D designs! Contents: 9 Spirograph Pieces, 0.17 oz (5g) Putty, 2 Pairs of 3D Glasses, 3...

Get ready for an incredible thrill-packed journey across the world with the second edition of Lonely Planet Kids The Travel Book. Continent by continent, this exciting hardcover book takes children through every country on Earth. Did you know that: Canada is home to around 2 million lakes? The Great Barrier Reef in Australia is so big that it can be...

Fiddlies, 3D printed animals, to fiddle with! Price is for one Fiddlie Design is sent randomly