Get your mind unstuck.It can be challenging to be mindful when you're trapped in your own head. Overthinking comes in many forms overanalysis, perfectionism, worry, rumination and each of these can be harmful to your productivity and well-being at work.This book will teach you how to understand what type of overthinking you are experiencing, realise when you're cycling in a...

Whether we're aware or not, most of us are perpetrators and victims of self-sabotage, a powerful pattern of negative behaviour in which we act against our own best interests and then blame ourselves or others for these self-inflicted failures. Self-sabotage can manifest as seemingly innocuous things like not following through on New Year's resolutions or as harmful actions like blaming...

What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophising don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings. This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need,...

Create beautifully intricate designs with this Spirograph Neon Set. The distinctive wheels and rings of Spirograph have inspired and delighted generations of budding designers. This bright, fun Neon set includes: 7 precision Spiro wheels in varying sizes and dazzling colours 5 Neon art markers 10 sheets of design paper A storage tray A 10-page design guidebook Suitable for ages 8+...

Window Designer - Bring amazing spiral Spirograph designs to your windows and mirrors! New Window Designer Tool - Press and hold the Window Designer tool firmly against a surface, and the Cyclex wheel makes it simple to draw intricate spiral designs! Can be compatible with other wet-erase markers. Fun for Kids - This Spirograph set is perfect for kids ages...

Spirograph Scratch & Shimmer Drawing Design Set allows you to create amazing Spirograph art with this scratch design set. Use the stylus tool with glitter wheel and gears to scratch designs on the special sparkle or rainbow scratch paper. You can also use your own pens to draw Spirograph designs on regular paper. The set includes: Drawing stylus Deluxe non-slip...

Honour his legacy with the greatest gift of all—his story. The Official Hear Your Story Collection Your dad's story is more than just memories—it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...

Make amazing Spirograph designs that appear to jump off the page with Spirograph 3D! Create endless dimensional designs thanks to the special design pads, blue and red coloured pens, and two sets of 3D glasses! Spirograph 3D is the classic way to make amazing 3D designs! Contents: 9 Spirograph Pieces, 0.17 oz (5g) Putty, 2 Pairs of 3D Glasses, 3...

For real life - Bluey and her family have landed! This Bluey Tonie Set includes Bluey, Bingo, and Muffin, each packed with their very best adventures. From Grannies and Duck Cake disasters to Bin Night, Takeaway trouble, and full-on Muffin mayhem, there’s something for every kind of little listener. Expect big laughs, big feelings, and a few “trifficult” moments along...

Get ready for an incredible thrill-packed journey across the world with the second edition of Lonely Planet Kids The Travel Book. Continent by continent, this exciting hardcover book takes children through every country on Earth. Did you know that: Canada is home to around 2 million lakes? The Great Barrier Reef in Australia is so big that it can be...

Fiddlies, 3D printed animals, to fiddle with! Price is for one Fiddlie Design is sent randomly