{"title":"Wendy Sterling","description":"\u003cp\u003eWendy Sterling’s works offer compassionate guidance on navigating the challenges of eating disorders within the family. Her books provide practical support and insightful approaches to nourish both children and parents through difficult times, blending empathy with expert advice.\u003c\/p\u003e\n\n\u003cp\u003eRooted in the themes of \u003cem\u003eParenting \u0026amp; Family\u003c\/em\u003e and \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e, Sterling’s writing fosters understanding and healing, making her collection essential for those seeking thoughtful strategies to care for themselves and their loved ones.\u003c\/p\u003e","products":[{"product_id":"how-to-nourish-your-child-through-an-eating-disorder-by-casey-crosbie-9781615194506","title":"How to Nourish Your Child Through an Eating Disorder","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eParents are the first to know when their child starts behaving differently. Has your son stopped eating his favourite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED).\u003c\/p\u003e\n\n\u003cp\u003eIn this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child \u003cem\u003eat home\u003c\/em\u003e. The Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated \"exchange\" systems, this is simple: Crosbie and Sterling coach you through every aspect of meeting your child's nutritional needs, using just one tool—a ten-inch plate.\u003c\/p\u003e\n\n\u003cp\u003ePaired with therapy, this intuitive, visual method is the best way to support your child on the path to recovery. Plus, the authors cover how to talk about diet and weight, what to do while travelling, what to expect from your child's doctor, and much more.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":47371145871596,"sku":"9781615194506","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1707293482763.jpg?v=1773214901"},{"product_id":"how-to-nourish-yourself-through-an-eating-disorder-by-casey-crosbie-9781615199778","title":"How to Nourish Yourself Through an Eating Disorder","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIf you struggle with anorexia, bulimia, binge eating, or another form of disordered eating, the path to normal eating may seem impossible. This is why Wendy Sterling and Casey Crosbie created the Plate-by-Plate Approach: a simple, numberless, exchange-free program to restore your relationship with food.\u003c\/p\u003e\n\n\u003cp\u003eIn this practical, easy-to-use guide—complete with sample plates, example schedules, and helpful tracking logs—they teach you to take control of your nutrition with nothing more than a 10-inch plate.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLearn to use the Plate-by-Plate Approach at home.\u003c\/li\u003e\n  \u003cli\u003eUnderstand common patterns and behaviours to restore your relationship with food.\u003c\/li\u003e\n  \u003cli\u003eAdapt the Plate-by-Plate Approach to your own dietary and cultural needs.\u003c\/li\u003e\n  \u003cli\u003eOvercome common barriers on your journey to healthy eating.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eHow to Nourish Yourself Through an Eating Disorder\u003c\/em\u003e transforms the challenging path to recovery, simplifying your treatment plan and providing a straightforward, intuitive, tried-and-true method for a better life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Affirm Press","offers":[{"title":"Default Title","offer_id":47932262351084,"sku":"9781615199778","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781615199778-how-to-nourish-yourself-through-an-eating-disorder.jpg?v=1783857285"}],"url":"https:\/\/bookhero.live\/collections\/wendy-sterling.oembed","provider":"Book Hero","version":"1.0","type":"link"}