{"title":"Tim Peck","description":"\u003cp\u003eWelcome to our collection dedicated to the insightful works of Tim Peck. Known for his deep understanding of Health \u0026amp; Wellness, Tim Peck crafts books that are not only educational but also engaging and thought-provoking.\u003c\/p\u003e\n\n\u003cp\u003eOne of his notable works, \u003cem\u003eThe Invisible Obvious\u003c\/em\u003e, has captivated readers with its unique perspective on the often-overlooked aspects of personal wellness. Tim Peck excels at peeling back the layers of everyday habits and thought patterns, helping readers recognise the small yet significant changes they can make to improve their health and overall well-being.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're looking to enhance your lifestyle or simply broaden your understanding of health and wellness, Tim Peck's books are an excellent choice. Dive into his writings and discover how the subtle nuances of life can be harnessed for a healthier, more fulfilling existence.\u003c\/p\u003e","products":[{"product_id":"the-invisible-obvious-by-tim-peck-9781760645250","title":"The Invisible Obvious","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHow did I transform from an intelligent, articulate, valued and respected member of Victoria Police to an anxious, suicidal alcoholic?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eI don't think there's a police officer or emergency worker out there who's not going to get something from this book.\u003c\/em\u003e - Ron Iddles OAM\u003c\/p\u003e\n\n\u003cp\u003eIn 2014, Tim Peck's career was at its peak. After reaching his goal of working in the Homicide Squad, he enjoyed a period of rapid promotion through the ranks, working high-profile cases and managing complex operations, throwing everything into his career. But internally he was struggling with depression, anxiety, PTSD, and alcohol dependency.\u003c\/p\u003e\n\n\u003cp\u003eThen he reached a breaking point nobody had seen coming, running his car off the road and planning to end his life.\u003c\/p\u003e\n\n\u003cp\u003eIn the aftermath of this crisis, Tim got sober, got serious about therapy, and learnt a lot about a subject he had previously ignored—mental health and the impact of work involving traumatic events. He went on to study psychotherapy and take roles at Beyond Blue and Phoenix Australia, shaping mental health programs for emergency service workers across Australia.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Invisible Obvious\u003c\/em\u003e, Tim shares his story candidly, exploring how he didn't see the 'obvious' and what led to the escalation of his symptoms. He argues that everyone should take responsibility for their own mental health rather than blaming others or using unhealthy coping mechanisms, and he shares his 'everyday' model of mental health that anyone can use to manage high stress levels.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Invisible Obvious\u003c\/em\u003e is a remarkable account of recovery and resilience and an invaluable resource for those dealing with or recovering from trauma, particularly in the workplace.\u003c\/p\u003e\n\n\u003cp\u003eWith forewords by Georgie Harman, CEO, Beyond Blue, and David Forbes, Director, Phoenix Australia - Centre for Posttraumatic Mental Health, Department of Psychiatry, University of Melbourne.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Invisible Obvious\u003c\/em\u003e is a must-read for anyone interested in mental health, mental illness, and the messiness of life. It is an uninhibited story of crisis and struggle, but also of hope, resilience, and recovery—one that doesn't mince words, and that fearlessly peels back the scab on the stigma that feeds discrimination. - Georgie Harman, CEO, Beyond Blue\u003c\/p\u003e\n\n\u003cp\u003eSometimes we read a memoir that opens our heart, challenges our mind, and inspires us to make things better in this fraught, painful, and complicated world we live in. \u003cem\u003eThe Invisible Obvious\u003c\/em\u003e does all this and I am grateful for it having been written. - David Forbes, Director of Phoenix Australia, Centre for Posttraumatic Mental Health, University of Melbourne\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47082840719596,"sku":"9781760645250","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23839443482814.jpg?v=1765277956"}],"url":"https:\/\/bookhero.live\/collections\/tim-peck.oembed","provider":"Book Hero","version":"1.0","type":"link"}