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Attuned
Practicing Interdependence to Heal Our Trauma—and Our World
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Attuned
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for individuals, therapists, and professionals interested in spirituality, trauma healing, and collective consciousness, as well as readers committed to personal growth and global well-being.
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See moreAccess your innate interpersonal tools for healing individual, collective, and multigenerational trauma in this informative and practical guide.
Access your innate interpersonal tools for healing individual, collective, and multigenerational trauma in this informative and practical guide.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
A road map to harness the power of our collective human consciousness as a source for healing our traumatized world
We are all interconnected-and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? "We are seeing the manifestation of collective trauma," says luminary Thomas Hübl, who has reached thousands of people around the world through his teachings on mysticism and healing. "The profoundly complex challenges we face demand a new level of human collaboration."
In Attuned, Hübl, together with writer Julie Jordan Avritt, shares a visionary guide for individuals, therapists, and other professionals committed to healing our struggling world. Attuning to a person, group, or organization means coming into resonance by listening mindfully to the inner sensations, feelings, images, and information that arise. At the core of the book is the "relational field"-a vast matrix of energy through which information is shared within, around, and between us. In each chapter, you'll find insights and practices for perceiving and tuning in to oneself and others, and ultimately contributing to the healing of this field, including:
. The mystical and evolutionary principles behind human development and connection
. Resources for embodying resilience, processing toxic stress, and regulating our individual and collective nervous systems
. Attunement practices for working with the effects of trauma in yourself and across communities
. Transparent communication-a practice of relating through authentic awareness and vulnerability
. Guidance for group facilitators, healing ancestral trauma, and more
By embracing our interdependence, we can activate what is needed to respond to and evolve through the challenges of our age. "It may take only a small number of us," explains Hübl, "to establish a new level of collective coherence-to share our light, heal our wounds, and realize the unawakened potential of our world."
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Gabor Maté, MD, bestselling author, praises Attuned as a unique guide to reconnection that blends science, philosophy, theology, and indigenous wisdom with Hübl's spiritual insight. Lissa Rankin, MD highlights its value for those seeking intimacy with body, community, and nature through spiritual transformation of trauma. Ruth King calls it wise and tender, illumining belonging and spiritual responsibility across generations, recommending it as a read to savour and apply.
Book Details
INFORMATION
ISBN: 9781649631565
Publisher: Sounds True Inc
Format: Hardback
Date Published: 12 September 2023
Country: United States
Imprint: Sounds True Inc
Audience: General / adult
DIMENSIONS
Spine width: 25.0mm
Width: 239.0mm
Height: 165.0mm
Weight: 424g
Pages: 240
About the Author
Thomas Hübl is an international speaker and teacher whose work integrates modern science with the insights of humanity's great wisdom traditions. He teaches workshops, leadership trainings, online courses, and live events in the US and Europe. He resides between Tel Aviv, Israel, and Wardenburg, Germany. Julie Jordan Avritt is an author and integral thinker who works with many global changemakers. She coauthored Healing Collective Trauma with Thomas Hübl. She lives in Asheville, North Carolina.
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