{"title":"Tamar Medford","description":"\u003cp\u003eTamar Medford is a respected author in the realm of \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e, known for her candid and pragmatic approach to overcoming personal challenges. Her works are specifically designed to guide individuals through the intricacies of sobriety, offering insightful advice and actionable strategies.\u003c\/p\u003e\n\n\u003cp\u003eOne of her notable contributions, \u003cem\u003eSobriety For Dummies\u003c\/em\u003e, provides a comprehensive guide for those seeking to maintain a sober lifestyle. This book is crafted with clarity and compassion, making it an invaluable resource for both beginners and those further along in their sobriety journey.\u003c\/p\u003e\n\n\u003cp\u003eMedford's writing is characterised by its straightforwardness and empathy, empowering readers to take control of their well-being with confidence and understanding. Explore her collection to find practical wisdom and support in your path to a healthier, balanced life.\u003c\/p\u003e","products":[{"product_id":"sobriety-for-dummies-by-lane-kennedy-9781394254163","title":"Sobriety For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eGet empowered to change your relationship with alcohol—without feeling deprived\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFrom leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, \u003cem\u003eSobriety For Dummies\u003c\/em\u003e offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives.\u003c\/p\u003e\n\n\u003cp\u003eYou'll get an insider look at how you can thrive without drinking in every area of life—relationships, friendship, parenting, professional life, and beyond. Whatever your ultimate drinking goal might be, this book provides the support you need to commit to that goal and create positive and healthy choices. Take control of your life, with the help of this friendly Dummies guide.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eUnderstand what triggers drinking and the effects it has on your body and mind\u003c\/li\u003e\n    \u003cli\u003eHave fun in any social situation, without using alcohol as a crutch\u003c\/li\u003e\n    \u003cli\u003eGain the inspiration you need to accomplish your goals and improve your life\u003c\/li\u003e\n    \u003cli\u003eGet tips and tools for cutting back on drinking or cutting out alcohol altogether\u003c\/li\u003e\n    \u003cli\u003eGain access to how to live in recovery for the long haul\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor those who are sober curious, trying to stay sober, or looking to stop drinking alcohol altogether, \u003cem\u003eSobriety For Dummies\u003c\/em\u003e is here to help.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46868587938028,"sku":"9781394254163","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11081273482684.jpg?v=1759760542"}],"url":"https:\/\/bookhero.live\/collections\/tamar-medford.oembed","provider":"Book Hero","version":"1.0","type":"link"}