{"title":"Tal Ben-Shahar","description":"\u003cp\u003eDiscover the enlightening world of Tal Ben-Shahar, a renowned author whose work spans the fields of self-help, personal development, and business. With a unique blend of academic insight and practical wisdom, Tal Ben-Shahar's books serve as an inspiring guide for anyone seeking to improve their quality of life and become more fulfilled.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eChoose the Life You Want\u003c\/em\u003e, he offers actionable insights on how to lead a purposeful and contented life. Meanwhile, \u003cem\u003eHappier, No Matter What\u003c\/em\u003e delves into the science of happiness and provides readers with tools to boost their well-being, regardless of challenges they face.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Joy of Leadership\u003c\/em\u003e bridges the gap between personal development and entrepreneurship, offering strategies that turn effective leadership into a joyful endeavour. Through these compelling titles, Tal Ben-Shahar invites readers on a transformative journey towards personal and professional growth.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're looking to enhance your leadership skills or simply live a more joyful life, Tal Ben-Shahar's books are an invaluable resource for those committed to self-improvement.\u003c\/p\u003e","products":[{"product_id":"the-joy-of-leadership-by-angus-ridgway-9781119313007","title":"The Joy of Leadership","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThink of the last time you were at your best and working in the zone. Now compare that to all the time you’ve spent just going through the motions. How would you quantify the difference between the two in terms of how you felt and what you produced? Would you rate it as a 5% difference... a 50% difference? Most people would describe the gulf between those two states of being as vast—as deep and wide as the Grand Canyon. For quality of experience, engagement, productivity, and just the sheer joy of living, the majority of people asked to rate the difference between flourishing and floundering found it to be around a factor of 10.\u003c\/p\u003e\n\n\u003cp\u003eIn their work with managers and executives at leading companies around the world, authors Tal Ben-Shahar and Angus Ridgway have identified a select group of individuals who consistently perform at their peak, and who make work seem effortless and working with them feel easy. The name they’ve given to those lucky few is \"10X Leaders.\" You know who they are. They’re the team leaders who bring out the best in everyone. They’re the senior managers who drive growth and innovation. They’re the dream bosses, dream partners, and dream colleagues. There’s a good chance you’ve encountered at least one 10X leader in your career—you’re probably thinking of one right now. And you wondered how they did it.\u003c\/p\u003e\n\n\u003cp\u003eDr. Ben-Shahar and Mr. Ridgway believe they know the answer. They have identified the core characteristics, behaviours, and cognitive styles that all 10X leaders share. Even better, they’ve developed a way for virtually anyone to cultivate those traits and ways of thinking in themselves to become happier, more effective, and more successful.\u003c\/p\u003e\n\n\u003cp\u003eIn this powerful new book, \u003cem\u003eThe Joy of Leadership\u003c\/em\u003e, they describe their revolutionary SHARP (Strength, Health, Absorption, Relationships, and Purpose) programme for becoming a 10X leader. They tell you the true stories of people at organisations around the globe who’ve become more effective by learning to use these performance multipliers. And they offer proven strategies for mastering those characteristics and habits for lasting change—the kind of change that can bring you greater fulfilment and success, not just at work, but in every area of your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46855011991788,"sku":"9781119313007","price":56.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/e4283be4d09d34215601618db334b3e2.jpg?v=1759262551"},{"product_id":"choose-the-life-you-want-by-tal-ben-shahar-9781615191956","title":"Choose the Life You Want","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn his New York Times bestseller \u003cem\u003eHappier\u003c\/em\u003e, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.\u003c\/p\u003e\n\n\u003cp\u003eNow, in \u003cem\u003eChoose the Life You Want\u003c\/em\u003e, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness.\u003c\/p\u003e\n\n\u003cp\u003eEvery single moment is an opportunity to make a conscious choice for a happy and fulfilled life. \u003cem\u003eChoose the Life You Want\u003c\/em\u003e covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Affirm Press","offers":[{"title":"Default Title","offer_id":46868293845228,"sku":"9781615191956","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1681793482763.jpg?v=1759754629"},{"product_id":"happier-no-matter-what-by-tal-ben-shahar-9781615197910","title":"Happier, No Matter What","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWhen something good happens to us, we're really happy, and when something bad happens we're really unhappy. But what impact does the good or bad event have on our happiness a month later? Research shows: absolutely none. That's because happiness isn't dependent on the present moment - we all have ups and we all have downs - rather, it's the baseline hovering between the highs and lows, which is ever-changing. In \u003cem\u003eHappier, No Matter What\u003c\/em\u003e, positive psychologist Tal Ben-Shahar argues that we can improve our baseline happiness, and better equip ourselves to cope with extremes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHappier, No Matter What\u003c\/em\u003e is at once a diagnostic tool, helping readers to identify the fundamental elements of happiness in their own lives, as well as a prescription, providing evidence-based methods for seeking out and making the most of those crucial components. As Ben-Shahar reveals here, our happiness is a matter of five essential components: Spiritual, Physical, Intellectual, Relational, and Emotional (SPIRE) well-being. Ben-Shahar tackles the issue of modern happiness from every angle, arming us with strategies to manage our emotions, care for our bodies, nurture our relationships, stay intellectually curious, and live mindfully - even when it feels like everything has gone wrong.\u003c\/p\u003e\n\n\u003cp\u003eAs it turns out, waking up every day and thinking \"I want to be happy\" has been shown to decrease happiness levels. Instead, what really works is setting tangible goals that are proven to lead to that elusive feeling of joy. No matter how uncertain life gets, \u003cem\u003eHappier, No Matter What\u003c\/em\u003e will help us find stable ground.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Affirm Press","offers":[{"title":"Default Title","offer_id":46868629553388,"sku":"9781615197910","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1741333482763.jpg?v=1759763237"},{"product_id":"happy-habits-by-tal-ben-shahar-9798892423601","title":"Happy Habits","description":"Cultivate lasting change with simple habits, from New York Times bestselling author Tal Ben-Shahar.\n\nCultivate lasting change with simple habits, from New York Times bestselling author Tal Ben-Shahar.\n\nDo you struggle to make real change because you're starting too big without building a foundation first-get a new job, lose twenty pounds, learn a new language? Maybe the tools at your disposal seem inadequate, the prospect of change overwhelms you, and you feel stuck.\n\nIn Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.\n\nHe starts with simple intervention techniques to reset your mood in as little time as possible-what he calls Happiness Boosters in the form of MVIs-Minimum Viable Interventions, which include-\n\n\nTaking three deep breaths\nWriting down five things for which you are grateful\nReading a quote slowly and deliberately \nVigorously climbing stairs for 45 seconds\n\n\nFrom there, discover how to improve wellbeing-spiritual, physical, intellectual, relational, and emotional-and build a stronger base within yourself for committing to change, increasing your willpower, and finding joy in the journey.\n\nThe final step in Ben-Shahar's guide will help you learn how to create the daily rituals that will help you turn goals into habits, and intentions into reality, using the 3 Rs of change-\n\n\nReminders\nRepetitions\nRituals \n\n\nWith concrete examples, practical, direct advice, and an easy-to-follow action plan, Ben-Shahar shows you that while cultivating lasting change takes motivation, it does not have to be a frustrating experience that is doomed to failure- you're just starting without the foundation you need for real change.","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47288482660588,"sku":"9798892423601","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/18303953488914.jpg?v=1770557179"}],"url":"https:\/\/bookhero.live\/collections\/tal-ben-shahar.oembed","provider":"Book Hero","version":"1.0","type":"link"}