{"title":"Sweat","description":"\u003cp\u003eDiscover the transformative power of health and wellness with the engaging works of author Sweat. Renowned for their insightful and practical advice, Sweat brings you a collection of books that encourage a balanced and rejuvenating approach to well-being. If you're looking to revitalise your health regimen, this collection is a must-read.\u003c\/p\u003e\n\n\u003cp\u003eThe standout book in this category, \u003cem\u003eReboot with Kayla\u003c\/em\u003e, serves as your empowering guide to achieving a healthier lifestyle. It's an ideal read for anyone seeking to kick-start their wellness journey or those eager to incorporate fresh, sustainable habits into their daily routine.\u003c\/p\u003e\n\n\u003cp\u003eEach book by Sweat is more than just a guide; it's an invitation to embrace a life full of vitality and balance. Whether you are a wellness enthusiast or just beginning to explore a healthier lifestyle, Sweat's books offer valuable insights and practical tips to enhance your well-being.\u003c\/p\u003e","products":[{"product_id":"reboot-with-kayla-by-kayla-itsines-9781761345210","title":"Reboot with Kayla","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe all-in-one toolkit for kickstarting your health and fitness, from Sweat's co-founder and head trainer, Kayla Itsines.\u003c\/p\u003e\n\n\u003cp\u003eAre you looking for a way to reignite your fitness and feel amazing?\u003c\/p\u003e\n\n\u003cp\u003eEmbark on a four-week reboot journey with Sweat's head trainer Kayla as she guides you through a powerful plan for your mind and body.\u003c\/p\u003e\n\n\u003cp\u003eWeek 1 - Mindset\u003cbr\u003e \nWeek 2 - Movement\u003cbr\u003e \nWeek 3 - Motivation\u003cbr\u003e \nWeek 4 - Momentum\u003c\/p\u003e\n\n\u003cp\u003eA complete reset toolkit backed by the expertise of Sweat, this book is packed with:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eaccessible workout plans to meet you at your fitness level - and build beyond\u003c\/li\u003e\n  \u003cli\u003estep-by-step mobility and strength exercises\u003c\/li\u003e\n  \u003cli\u003e30 nourishing and easy-to-make recipes to inspire every meal of the day\u003c\/li\u003e\n  \u003cli\u003eweekly meal planners\u003c\/li\u003e\n  \u003cli\u003epep talks from Kayla and her top tips for reboot success\u003c\/li\u003e\n  \u003cli\u003edaily prompted journal pages to tap into the power of a positive mindset\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e'From here on, every move you make is another step towards the best version of you.'\u003cbr\u003e\n- Kayla\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47082445930732,"sku":"9781761345210","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2753253482815.jpg?v=1765274596"}],"url":"https:\/\/bookhero.live\/collections\/sweat.oembed","provider":"Book Hero","version":"1.0","type":"link"}