{"title":"Steph Claire Smith","description":"\u003cp\u003eWelcome to the engaging world of Steph Claire Smith, a prominent name in the realm of self-help and personal development. Known for her authentic voice and relatable advice, Steph's insights resonate with readers seeking to enhance their wellbeing and personal growth.\u003c\/p\u003e\n\n\u003cp\u003eAs a co-founder of the successful wellness brand Keep It Cleaner, Steph Claire Smith has a wealth of experience in promoting a healthy and balanced lifestyle. Her work doesn't just aim to inspire; it offers actionable steps and relatable anecdotes that guide readers on their journey to self-improvement.\u003c\/p\u003e\n\n\u003cp\u003eOne of the standout titles in this collection is \u003cem\u003eYou Take Care\u003c\/em\u003e, a thoughtful guide that addresses the complexities of modern life with practical advice and heartfelt empathy. This book empowers readers to prioritise their mental and physical health, encouraging a holistic approach to self-care. \u003c\/p\u003e\n\n\u003cp\u003eExplore this collection to uncover empowering strategies, insightful reflections, and nourishing advice that will support you in taking charge of your own wellness journey. Whether you're looking to improve your daily routines or seeking motivation for personal change, Steph Claire Smith's books are a valuable addition to your reading list.\u003c\/p\u003e","products":[{"product_id":"you-take-care-by-laura-henshaw-9781922616418","title":"You Take Care","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e'Bursting with life-changing content' Hugh van Cuylenburg\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'This is the book we wish we'd been given when we hit our twenties. It's not about perfection; it's a realistic guide to finding love for yourself in your day-to-day, inspired by the incredible experts we've met and the lessons they've taught us.'\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhen you hit your twenties and thirties, there's no blueprint for taking care of yourself while balancing all the things life throws at you. How do we become body confident in a world that focuses on our flaws? What's the secret to forging connections at work and at home while maintaining healthy boundaries? And how do we avoid falling prey to the anxieties and shame triggers that prevent us from experiencing joy? Add to that worrying about money and the bigger picture of our lives and it really can feel like too much.\u003c\/p\u003e\n\n\u003cp\u003eLaura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. \u003cem\u003eYou Take Care\u003c\/em\u003e is their way of sharing their journeys with you - everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46869205025004,"sku":"9781922616418","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14575303482872.jpg?v=1759787518"}],"url":"https:\/\/bookhero.live\/collections\/steph-claire-smith.oembed","provider":"Book Hero","version":"1.0","type":"link"}