{"title":"Shelley B. Weinstock","description":"\u003cp\u003eDiscover the insightful works of Shelley B. Weinstock, a notable figure in the realm of Health \u0026amp; Wellness. With a knack for making complex nutritional concepts accessible and engaging, Weinstock's writings are perfect companions for anyone striving to enhance their knowledge of vitamins and supplements.\u003c\/p\u003e\n\n\u003cp\u003eRenowned for her contribution to the \u003cem\u003eFor Dummies\u003c\/em\u003e series, Shelley B. Weinstock offers a comprehensive guide through her book \u003cem\u003eVitamins \u0026amp; Supplements For Dummies\u003c\/em\u003e. This book serves as a valuable resource for those eager to understand the benefits and applications of various vitamins and supplements in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're a health enthusiast or simply looking to make more informed choices about your nutritional intake, Shelley B. Weinstock’s work provides practical advice and insights to help you navigate the often-overwhelming world of health supplements with ease and confidence.\u003c\/p\u003e","products":[{"product_id":"vitamins-supplements-for-dummies-by-shelley-weinstock-9781394311507","title":"Vitamins \u0026 Supplements For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eConfused by vitamins and supplements? Look no further—this honest guide answers your biggest questions.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eVitamins \u0026amp; Supplements For Dummies\u003c\/i\u003e will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside, you'll find easy-to-follow explanations of what key vitamins and minerals do, so you can make the right choices for your needs. Factors like age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which vitamins and minerals you need more or less of in your diet.\u003c\/p\u003e\n\n\u003cp\u003eLearn how to get blood tests, keep a diet record, and other methods of finding out where you may benefit from changes to your regimen. With this book, you can follow healing programmes that include vitamins, minerals, and herbal supplements, as well as lifestyle tweaks. If you use supplements wisely, they can improve your health, wellness, and longevity. \u003ci\u003eVitamins \u0026amp; Supplements For Dummies\u003c\/i\u003e shows you how.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLearn the basic facts about how vitamins and supplements affect you.\u003c\/li\u003e\n  \u003cli\u003eGet answers to your questions about creating a wellness programme, longevity, and beyond.\u003c\/li\u003e\n  \u003cli\u003eCreate a personalised wellness programme to optimise your health.\u003c\/li\u003e\n  \u003cli\u003eEnhance your memory, mood, and energy levels with supplements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis Dummies guide is a great resource for anyone who wants to learn how to make the best vitamin and supplement choices to improve health, immunity, and appearance.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":46868696105196,"sku":"9781394311507","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11654713482684.jpg?v=1759765751"}],"url":"https:\/\/bookhero.live\/collections\/shelley-b-weinstock.oembed","provider":"Book Hero","version":"1.0","type":"link"}