{"title":"Series: Therapy Within Reach","description":"\u003cp\u003eWelcome to the 'Therapy Within Reach' collection, where we bring you invaluable resources for self-help and personal development. This carefully curated series offers practical guidance and insightful strategies to enhance your mental well-being and personal growth, all within the comfort of your own home.\u003c\/p\u003e\n\n\u003cp\u003eExplore titles like \u003cem\u003eSetting Boundaries\u003c\/em\u003e, which empowers you to take control of your relationships by learning the significance of healthy limits. Each book in this collection addresses different aspects of mental health and self-improvement, providing you with accessible tools to navigate life's challenges.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are looking to improve your self-esteem, manage stress, or cultivate a more positive mindset, 'Therapy Within Reach' serves as your personal toolkit for transformation. Perfect for anyone seeking to make meaningful changes or simply looking to boost their mental well-being.\u003c\/p\u003e","products":[{"product_id":"setting-boundaries-by-krystal-mazzola-wood-9781507221334","title":"Setting Boundaries","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eBuild healthy boundaries, manage difficult relationships, and live a happy life in accordance with your personal values with this unique, activity-based supplement to start or support your therapy practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eSetting boundaries can be tough—you don’t want to disappoint other people, but you also don’t want to be stuck in a situation that makes you uncomfortable or unhappy. The good news is that setting healthy boundaries is really a \u003cem\u003egood\u003c\/em\u003e thing that can make you happier and strengthen those relationships you were so worried about.\u003c\/p\u003e\n\n\u003cp\u003eSo how do you get started? Setting boundaries is an important skill, and the only way to get better is by practicing. In \u003cem\u003eSetting Boundaries\u003c\/em\u003e, you’ll find 100 activities that will help you become better at setting boundaries. Dive into activities that will get you thinking about and practicing those boundaries that are most important to you.\u003c\/p\u003e\n\n\u003cp\u003eYou’ll learn:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eHow to find your boundary-setting role model to encourage you in those tough moments\u003c\/li\u003e\n    \u003cli\u003eHow to consider your authentic schedule…and then how to give up on tasks and activities that don’t match your values to set boundaries around your personal time\u003c\/li\u003e\n    \u003cli\u003eHow to develop authentic holiday celebrations while navigating complicated family situations\u003c\/li\u003e\n    \u003cli\u003eHow to say no gently\u003c\/li\u003e\n    \u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you’re a recovering people pleaser or want to build new boundaries that match other changes in your life, these activities will give you the tools you need to get started. Boundaries are healthy, important, and even necessary to create the life you want—so start building your happier life today!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46651455733996,"sku":"9781507221334","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17321383482724.jpg?v=1752355318"}],"url":"https:\/\/bookhero.live\/collections\/series-therapy-within-reach.oembed","provider":"Book Hero","version":"1.0","type":"link"}