{"title":"Series: Mindfulness Essentials","description":"\u003cp\u003e\u003cem\u003eMindfulness Essentials\u003c\/em\u003e offers a diverse journey through the facets of human experience, blending insightful philosophy, engaging storytelling, and practical wellness guidance. Readers can explore perspectives on the mind’s complexities, life's challenges, and personal growth across genres ranging from crime thrillers to memoirs and children's literature.\u003c\/p\u003e\n\n\u003cp\u003eThis collection invites reflection and self-discovery, presenting works that balance thought-provoking ideas with accessible narratives. Whether interested in health, business, or imaginative fiction, \u003cstrong\u003eMindfulness Essentials\u003c\/strong\u003e encourages a thoughtful engagement with the world and ourselves.\u003c\/p\u003e","products":[{"product_id":"how-to-love-by-thich-nhat-hanh-9781888375565","title":"How to Love","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA modern classic on the art of loving—now in a 10th Anniversary Special Edition.\u003c\/p\u003e\n\n\u003cp\u003eThe most popular book in the \"How To\" series—now available in a special hardcover edition.\u003c\/p\u003e\n\n\u003cp\u003eTo celebrate the 10th anniversary of \u003cem\u003eHow to Love\u003c\/em\u003e—a beloved title in Thich Nhat Hanh's bestselling Mindfulness Essentials series—this luminous hardcover gift edition features a refreshed design with crimson sprayed edges, iridescent foil, and spot-colour illustrations.\u003c\/p\u003e\n\n\u003cp\u003ePocket-sized and profound, this modern classic offers clear, compassionate teachings on how to love deeply and mindfully, beginning with ourselves. With warmth and simplicity, Thich Nhat Hanh shows that love is rooted in understanding, deep listening, and presence—making this special edition a meaningful companion for readers at any stage of the journey.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":46853084479724,"sku":"9781888375565","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9196253482860.jpg?v=1759181610"},{"product_id":"how-to-fight-by-thich-nhat-hanh-9781967175284","title":"How to Fight","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eTurn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.\u003c\/p\u003e\n\n\u003cp\u003eThe sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.\u003c\/p\u003e\n\n\u003cp\u003eNhat Hanh brings his signature clarity, compassion, and humour to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same and reach reconciliation between family members, coworkers, and even nations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHow to Fight\u003c\/em\u003e is pocket-sized with two-colour original artwork by California artist Jason DeAntonis.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47648324190444,"sku":"9781967175284","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781967175284-how-to-fight.jpg?v=1779255902"}],"url":"https:\/\/bookhero.live\/collections\/series-mindfulness-essentials.oembed","provider":"Book Hero","version":"1.0","type":"link"}