{"title":"Series: Helping Your Child","description":"\u003cp\u003eThe \u003cem\u003eHelping Your Child\u003c\/em\u003e series offers thoughtful guidance across a variety of themes, blending insightful perspectives from philosophy, psychology, health, and wellness. Parents and caregivers will find valuable tools to support a child's growth, whether nurturing emotional resilience, encouraging creativity, or fostering a healthy lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eFrom engaging children's stories to practical advice on sports, education, and personal development, this collection embraces the complexities of raising a child in today’s world. Each book provides encouragement and understanding to help families navigate challenges with compassion and confidence.\u003c\/p\u003e","products":[{"product_id":"overcoming-social-anxiety-and-building-self-confidence-by-david-m-clark-9781472147417","title":"Overcoming Social Anxiety and Building Self-confidence","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eAnxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.\u003c\/b\u003e\n\nWhilst for most these worries are mild, for some young people they are more troublesome and persistent. If you are spending a lot of time feeling shy or worrying about social situations, this can be overwhelming and can have a big impact on your life.\n\nThe aim of this book is to help you to understand a bit more about these worries, what you can do about them and how you can reduce your social anxiety and build self-confidence.\n\nWritten by clinicians with many years of experience working in services that treat anxiety disorders in children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful.\n\nThe book uses case studies, engaging illustrations, exercises and accompanying online resources, and includes help and support on:\n\n\u003cul\u003e\n    \u003cli\u003eCommon fears, such as a fear of blushing and feeling stupid\u003c\/li\u003e\n    \u003cli\u003eDealing with social media\u003c\/li\u003e\n    \u003cli\u003eSocial anxiety around relationships\u003c\/li\u003e\n    \u003cli\u003eHow to get help from family, friends or professionals if you are struggling. There is also a chapter for parents\/carers and families with suggestions on how they can help.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ci\u003eOvercoming Social Anxiety and Building Self-confidence\u003c\/i\u003e is part of the \u003cb\u003eOvercoming for Teenagers\u003c\/b\u003e series, designed to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work.\n\nSeries editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper.\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46734687502572,"sku":"9781472147417","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3611693482712.jpg?v=1755210345"},{"product_id":"overcoming-worries-about-body-image-and-eating-by-anne-stewart-9781472147585","title":"Overcoming Worries About Body Image and Eating","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eMost teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIf you are spending a lot of time worrying about how you look or what you are eating, it can become overwhelming and have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about them and, most importantly, how you can develop a healthy relationship with your body and with food.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIf these worries take hold, there is a risk of developing an eating disorder or becoming depressed. Eating disorders can have a huge and negative impact on your physical health, your emotional wellbeing, your relationships and social life. They can take control of your mind and body, which makes it difficult to feel motivated to recover, and it can be a long and difficult journey to get back on track, so it's better to tackle these worries early on.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWritten by clinicians with many years of experience working in specialist eating disorder services for children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe book includes help and support on:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\u003cstrong\u003eAdolescent development, how we make sense of our experiences, healthy eating and how to look after yourself during the teenage years.\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eHow you can stop body image and eating difficulties taking hold including ideas for feeling good about yourself, dealing with stress and managing social media. There is a chapter which focuses on issues for boys\/young men.\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eHow to get help from family, friends or professionals if you are struggling. There is also a chapter for parents\/carers and families with suggestions on how they can help.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eOvercoming Worries About Body Image and Eating\u003c\/em\u003e is a part of the \u003cem\u003eOvercoming for Teenagers\u003c\/em\u003e series to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeries editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46739304972524,"sku":"9781472147585","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3613373482712.jpg?v=1755488306"},{"product_id":"helping-your-autistic-child-by-ann-ozsivadjian-9781472147066","title":"Helping Your Autistic Child","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003ePractical, evidence-based advice for managing distressed behaviours and common situations involving autistic children.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eAutism affects about one per cent of the population, and whilst it can present very differently among individuals, there are some common challenges faced by autistic people. This self-help guide focuses on practical, proven techniques to help parents support their autistic children with commonly experienced areas of difficulty.\u003c\/p\u003e\n\n\u003cp\u003eWritten by authors with extensive experience in research and in working clinically with children with a wide range of neurodevelopmental differences, this book uses a strengths-based approach to guide parents in helping their children to enhance their skills, as well as to manage some common challenges.\u003c\/p\u003e\n\n\u003cp\u003eThis book will help you to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSupport your child through anxiety and social interaction issues\u003c\/li\u003e\n  \u003cli\u003eManage sleep problems and feeding difficulties\u003c\/li\u003e\n  \u003cli\u003eUnderstand sensory responses in autism\u003c\/li\u003e\n  \u003cli\u003eUnderstand and manage distressed behaviour, including self-harm and demand avoidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eHelping Your Child\u003c\/em\u003e is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically proven techniques.\u003c\/p\u003e\n\n\u003cp\u003eSeries editors: Dr Polly Waite and Emeritus Professor Peter Cooper\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47647698714860,"sku":"9781472147066","price":29.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781472147066-helping-your-autistic-child.jpg?v=1779230852"}],"url":"https:\/\/bookhero.live\/collections\/series-helping-your-child.oembed","provider":"Book Hero","version":"1.0","type":"link"}