{"title":"Series: Find Your Path","description":"\u003cp\u003e\u003cstrong\u003eFind Your Path\u003c\/strong\u003e invites readers to explore diverse realms of knowledge and experience, from the intricacies of \u003cem\u003eFinance \u0026amp; Investment\u003c\/em\u003e and the innovation of \u003cem\u003eBusiness \u0026amp; Entrepreneurship\u003c\/em\u003e to the reflective depths of \u003cem\u003ePhilosophy \u0026amp; Psychology\u003c\/em\u003e. Each title encourages personal growth and discovery, offering insights that inspire thoughtful decision-making and new perspectives.\u003c\/p\u003e\n\n\u003cp\u003eThis collection also spans the imaginative worlds of \u003cem\u003eChildren's Books\u003c\/em\u003e and \u003cem\u003eGraphic Novels\u003c\/em\u003e, the practical skills within \u003cem\u003eComputing \u0026amp; Technology\u003c\/em\u003e, the rich tales of \u003cem\u003eHistory \u0026amp; Military\u003c\/em\u003e, and the spirited journeys in \u003cem\u003eTravel \u0026amp; Adventure\u003c\/em\u003e. Together, these works guide readers on a path of curiosity and learning, wherever their interests lie.\u003c\/p\u003e","products":[{"product_id":"find-your-path-through-imposter-syndrome-by-jess-henley-9781836000006","title":"Find Your Path through Imposter Syndrome","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDo you sometimes feel like you've fluked your way through life? That all your achievements are due to luck and not your own merit? Are there times when you can't stop your mind racing, imagining that, somehow, you're going to be 'found out'? When you're asked to perform, do you notice your heart beginning to pound, your breathing getting shallower, or perhaps an uncomfortable creeping sensation all over your body?\u003c\/p\u003e\n\n\u003cp\u003eWelcome to the world of imposter syndrome. We all go through times when we feel a bit out of our depth, but when imposter syndrome strikes, it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what imposter syndrome is and how it may be affecting you, so that you can make the adjustments you need to live a healthier, more confident life.\u003c\/p\u003e\n\n\u003cp\u003eWith tips on how to use part work, tapping and meditation for support, this book also features compassionate exercises to help you:\u003c\/p\u003e \n\u003cul\u003e\n  \u003cli\u003ecombat the feeling of being overwhelmed;\u003c\/li\u003e\n  \u003cli\u003ebuild your resilience; and\u003c\/li\u003e\n  \u003cli\u003etrust your inner wisdom.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eFind Your Path through Imposter Syndrome\u003c\/em\u003e helps you deal with your inner critics so that you can make your own way forward. \u003cem\u003eFind Your Path\u003c\/em\u003e books shed light on a range of common mental-health struggles, from depression to imposter syndrome, and offer powerful tips and techniques for navigating life's inevitable ups and downs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868525514988,"sku":"9781836000006","price":18.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19070673482841.jpg?v=1759759125"},{"product_id":"find-your-path-to-resilience-by-byron-athene-9781836006978","title":"Find Your Path to Resilience","description":"We all face moments when life feels overwhelming and unpredictable, but the difference between surviving and thriving lies in how we respond to adversity. \u003cbr\u003e\u003cbr\u003eDo you sometimes feel overwhelmed when life throws curveballs your way?Do you find yourself struggling to bounce back from setbacks and disappointments?Have you ever wondered how some people seem to weather any storm with grace and strength?When challenges arise, we all have our go-to responses, but what if we developed ways of coping that could actually make us stronger? Find Your Path to Resilience is an approachable, friendly guide from an experienced psychotherapist that helps you understand your current coping patterns. This practical book shows you how to build unshakeable inner strength so you can face whatever life throws at you with confidence, calm and resilience.FIND YOUR PATH books shed light on a range of common mental-health issues, from anxiety to imposter syndrome, and offer powerful techniques for navigating life's inevitable ups and downs.","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47288452055276,"sku":"9781836006978","price":18.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19140393482841.jpg?v=1770554173"},{"product_id":"find-your-path-through-anxiety-by-richard-gilpin-9780711298583","title":"Find Your Path through Anxiety","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDo you sometimes find yourself consumed with worries about the future?\u003c\/p\u003e\n\n\u003cp\u003eAre there days - or nights - where you can't seem to stop your mind from racing, imagining all sorts of doom-laden scenarios?\u003c\/p\u003e\n\n\u003cp\u003eDo you sometimes notice your heart rate speeding up or your breathing getting shallower, or perhaps a creeping sensation over your skin? We all go through unnerving times, but when anxiety strikes, it can be hard to know what to do.\u003c\/p\u003e\n\n\u003cp\u003eThis approachable, friendly book, written by an experienced psychotherapist, helps you explore what is bothering you so that you can make the adjustments you need to live a healthier, more easeful life. With tips on how to use mindfulness and meditation to support you, this book also features compassionate practices to help you:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eregain your composure;\u003c\/li\u003e\n  \u003cli\u003ebuild your resilience; and\u003c\/li\u003e\n  \u003cli\u003etrust your inner wisdom.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eFind Your Path through Anxiety\u003c\/em\u003e helps you understand yourself better so that you can make your own way forward. \u003cem\u003eFind Your Path\u003c\/em\u003e books shed light on a range of common mental-health struggles, from depression to imposter syndrome, and offer powerful tips and techniques for navigating life's inevitable ups and downs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47340791103724,"sku":"9780711298583","price":18.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6372443482441.jpg?v=1772169317"},{"product_id":"find-your-path-through-depression-by-richard-gilpin-9780711298569","title":"Find Your Path through Depression","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDo you sometimes find yourself going over and over things that happened in the past?\u003c\/p\u003e\n\n\u003cp\u003eAre there days when you can't seem to find the joy in life?\u003c\/p\u003e\n\n\u003cp\u003eDo you sometimes notice that you lack energy, or feel tearful all the time?\u003c\/p\u003e\n\n\u003cp\u003eWe all go through dark and difficult times, but when depression strikes it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what is bothering you, so that you can make any adjustments you need to live a lighter, happier life.\u003c\/p\u003e\n\n\u003cp\u003eWith tips on how to use mindfulness and meditation to support you, this book also features practices to help:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003elift your mood;\u003c\/li\u003e\n    \u003cli\u003ebuild your tolerance for discomfort; and\u003c\/li\u003e\n    \u003cli\u003etrust your inner wisdom.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ci\u003eFind Your Path through Depression\u003c\/i\u003e helps you understand yourself better so that you can make your own way forward.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eFind Your Path\u003c\/i\u003e books shed light on a range of common mental-health struggles, from anxiety to imposter syndrome, and offer mindful tips and techniques for navigating life's inevitable ups and downs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47362574811372,"sku":"9780711298569","price":18.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6372303482441.jpg?v=1772894189"},{"product_id":"find-your-path-to-compassion-by-sally-warren-9781836008576","title":"Find Your Path to Compassion","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eCan you sometimes be a little judgemental? Do you often berate yourself for past mistakes? Have you ever thought how it might feel if we could all just be a bit kinder to each other?\u003c\/p\u003e\n\n\u003cp\u003eWhen adversity strikes, we all tend to reach for our tried-and-tested coping strategies, but what if some are healthier than others? This approachable, friendly book, written by an experienced psychotherapist, will not only help you explore how you cope when the chips are down, but also show you how to build a robust emotional toolkit so that you can face whatever life throws at you with poise, calm and compassion.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFind Your Path to Compassion\u003c\/em\u003e is part of the FIND YOUR PATH series, which sheds light on a range of common mental-health issues, from anxiety to imposter syndrome, and offers powerful techniques for navigating life's inevitable ups and downs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47362574942444,"sku":"9781836008576","price":18.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19156373482841.jpg?v=1772894195"},{"product_id":"find-your-path-to-acceptance-by-lottie-storey-9781805701132","title":"Find Your Path to Acceptance","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eEmbrace life's imperfections and find peace in the present moment with this compassionate guide.\u003c\/p\u003e\n\n\u003cp\u003eWe all encounter experiences that challenge us, from difficult relationships to personal disappointments or losses. Yet, resisting reality often deepens our suffering. \u003cem\u003eFind Your Path to Acceptance\u003c\/em\u003e helps you to recognise what you can and cannot control, teaching you how to move forward with clarity and compassion.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on insights from experienced therapist, Lottie Storey, this book provides practical tools to cultivate acceptance as a skill, not a resignation.\u003c\/p\u003e\n\n\u003cp\u003eFor example, you'll discover:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMindfulness practices to observe and accept your thoughts and emotions without judgment.\u003c\/li\u003e\n  \u003cli\u003eExercises to challenge limiting beliefs and release patterns that keep you stuck.\u003c\/li\u003e\n  \u003cli\u003eTechniques for letting go of past regrets and reducing the mental weight of unresolved experiences.\u003c\/li\u003e\n  \u003cli\u003eStrategies to cultivate self-compassion and forgiveness, both for yourself and others.\u003c\/li\u003e\n  \u003cli\u003eGuidance for embracing uncertainty and change, enabling a more peaceful, flexible approach to daily life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBy integrating these practices into everyday routines, you will learn how to respond to life's challenges with calmness and perspective. \u003cem\u003eFind Your Path to Acceptance\u003c\/em\u003e encourages a shift from resistance to acceptance, offering a clear path toward emotional freedom.\u003c\/p\u003e\n\n\u003cp\u003ePart of the \u003cem\u003eFind Your Path\u003c\/em\u003e series, which sheds light on a range of common mental-health struggles and offers practical, compassionate techniques for navigating life's inevitable challenges. Other books in the series include \u003cem\u003eFind Your Path through Anxiety\u003c\/em\u003e, \u003cem\u003eFind Your Path through Depression\u003c\/em\u003e, \u003cem\u003eFind Your Path through Imposter Syndrome\u003c\/em\u003e, \u003cem\u003eFind Your Path to Compassion\u003c\/em\u003e and \u003cem\u003eFind Your Path to Resilience\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47664158638316,"sku":"9781805701132","price":22.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781805701132-find-your-path-to-acceptance.jpg?v=1779660547"}],"url":"https:\/\/bookhero.live\/collections\/series-find-your-path.oembed","provider":"Book Hero","version":"1.0","type":"link"}