{"title":"Sarah Steffens","description":"\u003cp\u003eWelcome to the collection of works by \u003cem\u003eSarah Steffens\u003c\/em\u003e, a talented author specialising in culinary literature that combines delicious recipes with nutritional wisdom. Her books, such as \u003cem\u003eThe Immunity Food Fix Cookbook\u003c\/em\u003e and \u003cem\u003eTwo Meals a Day Cookbook\u003c\/em\u003e, offer insightful guidance for those looking to enhance their health through food.\u003c\/p\u003e\n\n\u003cp\u003eSarah Steffens is renowned for her ability to craft recipes that are not only mouth-watering but also packed with immune-boosting benefits. Her expertise lies in simplifying complex nutritional information, making it accessible for everyday cooks who aspire to nourish their bodies with each meal.\u003c\/p\u003e\n\n\u003cp\u003eIn her popular book, \u003cem\u003eThe Immunity Food Fix Cookbook\u003c\/em\u003e, Sarah presents an array of recipes designed to strengthen the immune system, providing readers with the tools to support their health naturally. Meanwhile, the \u003cem\u003eTwo Meals a Day Cookbook\u003c\/em\u003e introduces a balanced approach to eating that encourages a sustainable and wholesome lifestyle, focusing on the benefits of intermittent fasting.\u003c\/p\u003e\n\n\u003cp\u003eThis collection is ideal for food enthusiasts who are eager to explore the intersections of flavour and wellness. Discover how Sarah Steffens can transform your kitchen into a haven of health and taste.\u003c\/p\u003e","products":[{"product_id":"the-immunity-food-fix-cookbook-by-donna-beydoun-mazzola-9780760381182","title":"The Immunity Food Fix Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Immunity Food Fix Cookbook\u003c\/em\u003e, a follow-up companion to \u003cem\u003eThe Immunity Food Fix\u003c\/em\u003e, offers 75 delectable recipes to boost your immune system.\u003c\/p\u003e\n\n\u003cp\u003eStudies have shown that nutrition impacts immunity and disease development. What you put on your plate can either heal you or hurt you. \u003cem\u003eThe Immunity Food Fix Cookbook\u003c\/em\u003e gives you superfood recipes that naturally support robust immunity.\u003c\/p\u003e\n\n\u003cp\u003eAside from being accessible and delicious, food is less expensive than medication, free of side effects, and, unlike supplements, it has the most complete form of the nutrient. While adding the top immune-supportive foods to your diet individually can provide benefit, recipes and meals give you the opportunity to combine different immune superfoods for maximum nutrient density, absorption, and flavour appeal.\u003c\/p\u003e\n\n\u003cp\u003eRecipes are organised around the five key pillars of immune support: reversing inflammation, detoxification, antioxidants, digestion and microbiome health, and hormone balance and signalling.\u003c\/p\u003e\n\n\u003cp\u003eSupporting your immunity has never been so appealing. Inside, you'll find delicious whole food recipes, including gluten-free, dairy-free, and grain options.\u003c\/p\u003e\n\n\u003cp\u003eEnjoy recipes such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoothing \u0026amp; Calming Licorice Lavender Latte\u003c\/li\u003e\n\u003cli\u003eSprouted Quinoa Porridge with Raspberries \u0026amp; Hazelnut Butter\u003c\/li\u003e\n\u003cli\u003ePumpkin Cardamom Oats with Coconut Butter \u0026amp; Orange Zest\u003c\/li\u003e\n\u003cli\u003eEgg Muffins with Butternut \u0026amp; Sunflower Seed Pesto\u003c\/li\u003e\n\u003cli\u003eChicken Radicchio Salad with Apple, Celery \u0026amp; Cashews with Apricot Dressing\u003c\/li\u003e\n\u003cli\u003eRoasted Butternut \u0026amp; Avocado Salad with Lemon \u0026amp; Kalamata Olives\u003c\/li\u003e\n\u003cli\u003eTuna, Chickpea \u0026amp; Arugula Salad with Lemon \u0026amp; Tarragon Vinaigrette\u003c\/li\u003e\n\u003cli\u003eTomato Peach Fruit Salsa with Black Beans \u0026amp; Lime\u003c\/li\u003e\n\u003cli\u003eCantaloupe \u0026amp; Smoked Salmon Caprese with Lemon Mint Sauce\u003c\/li\u003e\n\u003cli\u003eThai-Spiced Coconut Lentil Soup\u003c\/li\u003e\n\u003cli\u003eSavory Mushroom \u0026amp; Chestnut Soup with Thyme\u003c\/li\u003e\n\u003cli\u003eGreen Tea Rice Bowls with Miso Glazed Salmon\u003c\/li\u003e\n\u003cli\u003eLemony Shrimp Chickpea Pasta with Spinach \u0026amp; Walnuts\u003c\/li\u003e\n\u003cli\u003eFig \u0026amp; Apricot Almond Balls with Pistachio \u0026amp; Cacao Nibs\u003c\/li\u003e\n\u003cli\u003ePassion Fruit Panna Cotta\u003c\/li\u003e\n\u003cli\u003eTahini Chocolate Chip Cookies\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eImmune response underpins everything from chronic health conditions, such as diabetes and heart disease, to warding off the common cold to how well one ages. So start boosting your immunity at the very next meal with \u003cem\u003eThe Immunity Food Fix Cookbook\u003c\/em\u003e!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46998721528044,"sku":"9780760381182","price":59.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19740003482458.jpg?v=1763227984"},{"product_id":"two-meals-a-day-cookbook-by-brad-kearns-9781538736937","title":"Two Meals a Day Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eIn this companion book to \u003ci\u003eTwo Meals a Day\u003c\/i\u003e, the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Primal Blueprint\u003c\/i\u003e and \u003ci\u003eThe Keto Reset Diet\u003c\/i\u003e, Mark Sisson, uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend - intermittent fasting. Now available in paperback!\u003c\/b\u003e\n\n\u003cp\u003eMark Sisson—author of the bestseller \u003ci\u003eThe Primal Blueprint\u003c\/i\u003e and forefather of the ancestral health movement—unveiled his groundbreaking new lifestyle approach in \u003ci\u003eTwo Meals A Day\u003c\/i\u003e, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the \u003ci\u003eTwo Meals a Day Cookbook\u003c\/i\u003e, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime.\u003c\/p\u003e\n\n\u003cp\u003eThe profound benefits of intermittent fasting are scientifically validated and undisputed, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eEncouraging cellular repair\u003c\/li\u003e\n  \u003cli\u003eFacilitating fat burning\u003c\/li\u003e\n  \u003cli\u003eStrengthening your body's defences against disease\u003c\/li\u003e\n  \u003cli\u003eBoosting memory retention\u003c\/li\u003e\n  \u003cli\u003eImproving heart rate and blood pressure\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe \u003ci\u003eTwo Meals a Day Cookbook\u003c\/i\u003e includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat while maintaining energy, focus, and mood stability. With over 100 mouth-watering recipes, it's the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46998816850156,"sku":"9781538736937","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23533723482735.jpg?v=1763232326"}],"url":"https:\/\/bookhero.live\/collections\/sarah-steffens.oembed","provider":"Book Hero","version":"1.0","type":"link"}