{"title":"Sarah Rusbatch","description":"\u003cp\u003eExplore the insightful world of \u003cstrong\u003eSarah Rusbatch\u003c\/strong\u003e, a leading voice in the realm of self-help and personal development. Renowned for her compassionate and enlightening approach, Sarah delves deep into the intricate dynamics of modern life, offering readers practical guidance and support on their journeys toward self-improvement.\u003c\/p\u003e\n\n\u003cp\u003eIn her profound work, \u003cem\u003eBeyond Booze\u003c\/em\u003e, Sarah empowers individuals to take a reflective look at their relationship with alcohol, encouraging a path beyond dependency towards a more fulfilling lifestyle. Her engaging writing style and relatable anecdotes make her books essential reading for anyone seeking change and personal growth.\u003c\/p\u003e\n\n\u003cp\u003eAs you delve into Sarah Rusbatch's collection, you will find a treasure trove of wisdom and inspiration, tailored for those ready to embrace a better, healthier future. Join thousands who have been transformed by her insightful guidance and take the first step in your personal development journey today.\u003c\/p\u003e","products":[{"product_id":"beyond-booze-by-sarah-rusbatch-9781761500084","title":"Beyond Booze","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe goal isn't to be sober. The goal is to love yourself so much you don't need to drink.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eFor decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.\u003c\/p\u003e\n\n\u003cp\u003eBut alcohol affects our physical and mental well-being in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.\u003c\/p\u003e\n\n\u003cp\u003eCreating a life without alcohol can feel scary. In a culture so captivated with booze, can we really remove it altogether and still be happy? The answer is absolutely YES, and this book shows you how.\u003c\/p\u003e\n\n\u003cp\u003ePacked full of guidance, support and practical tools, \u003cem\u003eBeyond Booze\u003c\/em\u003e will help you create a life you love so much that you no longer need to drink. It's not so much about how to take alcohol out, but rather what to add in to create a more fulfilling, purposeful and contented life.\u003c\/p\u003e\n\n\u003cp\u003eIt's about finding your way back to feeling 10 out of 10, and falling in love with life - and yourself - without booze.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868203765996,"sku":"9781761500084","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4301993482815.jpg?v=1759752114"}],"url":"https:\/\/bookhero.live\/collections\/sarah-rusbatch.oembed","provider":"Book Hero","version":"1.0","type":"link"}