{"title":"Sarah Murdoch","description":"\u003cp\u003eWelcome to the collection dedicated to the insightful works of Sarah Murdoch, an eminent voice in the realm of parenting and family. Known for her profound understanding and practical guidance, Sarah Murdoch crafts books that resonate with parents and caregivers from diverse backgrounds.\u003c\/p\u003e\n\n\u003cp\u003eAmong her influential works, \u003cem\u003eBirth Skills\u003c\/em\u003e stands out as a transformative guide for expectant parents. This book combines Sarah’s extensive knowledge with actionable techniques, offering readers effective strategies to manage labour and enhance the birthing experience.\u003c\/p\u003e\n\n\u003cp\u003eSarah’s writing is marked by her ability to blend expert advice with a warm, conversational tone, making it accessible and engaging for all readers. Her books serve as essential companions for those seeking to navigate the challenges and joys of parenthood with confidence and ease.\u003c\/p\u003e\n\n\u003cp\u003eExplore Sarah Murdoch’s collection to discover practical tools and empathetic insights that will support your parenting journey.\u003c\/p\u003e","products":[{"product_id":"birth-skills-by-juju-sundin-9781741750973","title":"Birth Skills","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eEven after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes. Juju gave me the knowledge to understand my body during labour and taught me about the physiology of pain and how to use her techniques to deal with it.\u003c\/em\u003e - Sarah Murdoch\u003c\/p\u003e\n\n\u003cp\u003eIf you're like most women, you'll go into labour with little knowledge of exactly what your body is doing and why, and how you can actively manage the pain and stay in control while helping your body do what it's designed to.\u003c\/p\u003e\n\n\u003cp\u003eThat's where \u003cem\u003eBirth Skills\u003c\/em\u003e comes in, a step-by-step guide packed with information plus easy-to-learn, proven pain management skills.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eBirth Skills\u003c\/em\u003e, obstetric physiotherapist Juju Sundin shares the techniques she has pioneered over her 30-year career, while Sarah Murdoch takes you on a personal journey of her own labour and birth, describing how she learned the skills in the class then applied them on the big day.\u003c\/p\u003e\n\n\u003cp\u003eWhether it's your first baby or lucky last, you will learn:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003ehow your body works in labour and why\u003c\/li\u003e\n    \u003cli\u003ehow to turn fear into positive action so you stay in control\u003c\/li\u003e\n    \u003cli\u003ehow to use movement, breathing, vocalisation, visualisation, keywords and other handy techniques\u003c\/li\u003e\n    \u003cli\u003ewhat to wear, what to take, and what questions to ask\u003c\/li\u003e\n    \u003cli\u003ehow your partner can help, and working as a team\u003c\/li\u003e\n    \u003cli\u003eother women's experiences using Juju's techniques\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eBirth is all about the bigger picture -- educating and empowering yourself, giving it a try, doing it your way, and a healthy mother and baby.\u003c\/em\u003e - Juju Sundin\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46520428724460,"sku":"9781741750973","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3411413482808.jpg?v=1748990177"}],"url":"https:\/\/bookhero.live\/collections\/sarah-murdoch.oembed","provider":"Book Hero","version":"1.0","type":"link"}