{"title":"Sally O'Neil","description":"\u003cp\u003eWelcome to the culinary world of Sally O'Neil, an acclaimed author known for her innovative approach to meal preparation and healthy eating. If you are looking to transform your cooking habits and embrace a healthier lifestyle, Sally's books are a must-have.\u003c\/p\u003e\n\n\u003cp\u003eWith titles such as \u003cem\u003eMeal Prep Made Easy\u003c\/em\u003e and \u003cem\u003eThe Fit Foodie Meal Prep Plan\u003c\/em\u003e, Sally O'Neil offers accessible guides that combine convenience with nutrition. Her work is perfect for those who are keen to simplify their cooking routines while maintaining a balanced diet. These books are thoughtfully crafted for both novices and seasoned cooks, providing practical tips that make nutritious meal planning a breeze.\u003c\/p\u003e\n\n\u003cp\u003eSally O'Neil's expertise lies in helping her readers understand how meal prepping can be adapted to various dietary needs and preferences, allowing them to savour wholesome meals without the hassle. Dive into her collection and discover recipes that are as delicious as they are nourishing. Whether you're cooking for one or organizing family dinners, Sally's simplicity and warmth will inspire you to don your apron and start prepping!\u003c\/p\u003e","products":[{"product_id":"the-fit-foodie-meal-prep-plan-by-sally-oneil-9781760524579","title":"The Fit Foodie Meal Prep Plan","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA healthy body starts with the fuel you put in it, and when you're busy, it's easy to let that slip... The cupboard is empty, so dial up a takeaway - we've all been there.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Fit Foodie Meal Prep Plan\u003c\/i\u003e is a three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the 'what's for dinner' worry out of your busy days. Meal prepping will have you stressing less and eating better, spending less and living more.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSTEP 1\u003c\/strong\u003e is prepping your protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSTEP 2\u003c\/strong\u003e teaches you to batch and stash. Get the fridge, freezer and pantry packed with healthy staples to last the week: muesli, paleo bread, hummus, dressings, fritters and loads of great sweet treats.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSTEP 3\u003c\/strong\u003e puts it all together in over 75 different combos. This is fast-action meal assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto.\u003c\/p\u003e\n\n\u003cp\u003eSally O'Neil, aka The Fit Foodie, moved to Sydney from the UK in 2010, overhauled her eating habits and started meal prepping to save time and money, and lost 14 kg in the process. She is now a recipe developer, freelance food stylist and photographer working with major food brands around the world. @thefitfoodieblog\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998693282028,"sku":"9781760524579","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/22632733482814.jpg?v=1763226940"},{"product_id":"meal-prep-made-easy-by-sally-oneil-9781761501456","title":"Meal Prep Made Easy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA healthy week with how you fuel your body, and when you're busy, it's easy to let that slip... The cupboard is empty, so online order it is – we've all been there.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eMeal Prep Made Easy\u003c\/i\u003e is a three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the 'what's for dinner' worry out of your busy days. Meal prepping will have you stressing less and eating better, spending less and living more.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSTEP 1\u003c\/strong\u003e is prepping your protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSTEP 2\u003c\/strong\u003e teaches you to batch and stash. Get the fridge, freezer and pantry packed with healthy staples to last the week: muesli, paleo bread, hummus, dressings, fritters and loads of great sweet treats.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSTEP 3\u003c\/strong\u003e puts it all together in over 75 different combos. This is fast-action meal assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47012609818860,"sku":"9781761501456","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/a8b61ed7c4c209d037c2dc2a5d243f33.jpg?v=1763510064"}],"url":"https:\/\/bookhero.live\/collections\/sally-oneil.oembed","provider":"Book Hero","version":"1.0","type":"link"}