{"title":"Ruby Brown","description":"\u003cp\u003eRuby Brown’s books offer practical and nourishing guidance for those looking to make thoughtful food choices, particularly with health in mind. Her clear and accessible approach helps readers navigate dietary needs without sacrificing flavour or enjoyment.\u003c\/p\u003e\n\n\u003cp\u003eThrough her writing, Ruby Brown encourages a balanced relationship with food, blending expert advice with approachable recipes. Her work is a valuable resource for anyone interested in cooking that supports wellbeing and everyday vitality.\u003c\/p\u003e","products":[{"product_id":"diabetes-good-food-choices-by-ruby-m-brown-9781863513111","title":"Diabetes: Good Food Choices","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA healthy diet should be an important feature of our daily life and include a variety of foods from all food groups - plenty of vegetables and fruits, breads and cereals, some dairy foods, lean meat and\/or meat alternatives, and a small amount of polyunsaturated and monounsaturated fats.\u003c\/p\u003e\n\n\u003cp\u003eRecipes for people with diabetes have traditionally been sugar-free. Nutritionists now accept that a small amount of sugar may be enjoyed by individuals with diabetes, as part of a healthy eating plan. All recipes in \u003cem\u003eDiabetes: Good Food Choices\u003c\/em\u003e satisfy the nutritional guidelines suitable for diabetes and overall healthy eating. Unless otherwise stated, the recipes use wholegrain cereal products, low-fat dairy products, minimal sugar, and polyunsaturated and monounsaturated fats.\u003c\/p\u003e\n\n\u003cp\u003eIn the interests of health and diabetes management, each recipe provides a nutritional analysis for kilojoules, total fat, saturated fat, and fibre, calculated for the recipe and per serve.\u003c\/p\u003e\n\n\u003cp\u003eA quick reference glossary includes diabetes-related terms and concepts.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":48241111073004,"sku":"9781863513111","price":16.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781863513111-diabetes-good-food-choices-1.jpg?v=1787933514"},{"product_id":"gluten-free-cooking-by-ruby-m-brown-9781863513401","title":"Gluten Free Cooking","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThose diagnosed with Coeliac Disease require a lifetime commitment to a gluten-free diet. These easy-to-follow recipes, tested many times in the author's 'Country Kitchen', prove that those on a gluten-free diet do not need to give up their favourite foods.\u003c\/p\u003e\n\n\u003cp\u003eAdults and children can still enjoy delicious breads, pies, pizzas, biscuits, and healthy muffins, as well as other favourites.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eGluten Free Cooking\u003c\/em\u003e offers a wealth of options to keep meals enjoyable and varied while adhering to dietary needs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":48242253201644,"sku":"9781863513401","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781863513401-gluten-free-cooking-1.jpg?v=1787968246"}],"url":"https:\/\/bookhero.live\/collections\/ruby-brown.oembed","provider":"Book Hero","version":"1.0","type":"link"}