{"title":"Robyne Hanley-Dafoe","description":"\u003cp\u003eRobyne Hanley-Dafoe offers insightful guidance on managing stress and cultivating inner peace through practical strategies and compassionate advice. Her books invite readers to explore ways to navigate life’s challenges with resilience and mindfulness.\u003c\/p\u003e\n\n\u003cp\u003eWithin the \u003cem\u003eSelf-Help \u0026amp; Personal Development\u003c\/em\u003e category, her work encourages a thoughtful approach to emotional well-being, fostering a deeper calm and hope amidst the complexities of modern living.\u003c\/p\u003e","products":[{"product_id":"i-hope-so-by-robyne-hanley-dafoe-9781774586792","title":"I Hope So","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn uncertain times, hope isn't just a feeling—it's a powerful, science-backed tool for resilience and transformation. In \u003cem\u003eI Hope So\u003c\/em\u003e, Dr. Robyne Hanley-Dafoe, award-winning author of \u003cem\u003eStress Wisely\u003c\/em\u003e and \u003cem\u003eCalm Within the Storm\u003c\/em\u003e, shows readers how to use the power of neuroscience to access a well of hope that already exists within. An acclaimed behavioural psychologist and resiliency expert, Dr. Robyne has taught countless individuals and organizations to face the future with confidence.\u003c\/p\u003e\n\n\u003cp\u003eWith a blend of neuroscience, history, and practical exercises, her book demonstrates that hope is not a luxury but a necessity. Readers will learn how to harness hope to improve decision-making, strengthen relationships, and cultivate resilience in their daily lives.\u003c\/p\u003e\n\n\u003cp\u003eWritten in an engaging and authoritative voice, this research-driven book appeals to a broad audience, from personal growth readers to business professionals, making it a strong retail contender in psychology, wellness, and self-improvement categories.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47550341742828,"sku":"9781774586792","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781774586792-i-hope-so.jpg?v=1776801359"},{"product_id":"calm-within-the-storm-by-robyne-hanley-dafoe-9781774586778","title":"Calm Within the Storm","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eNAUTILUS BOOK AWARD WINNER - SILVER\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eA tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives.\u003c\/p\u003e\n\n\u003cp\u003eAn inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as \"fighting\" or being \"tougher\" is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In \u003cem\u003eCalm Within the Storm\u003c\/em\u003e, Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.\u003c\/p\u003e\n\n\u003cp\u003eBy focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency—one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48240901783788,"sku":"9781774586778","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781774586778-calm-within-the-storm-1.jpg?v=1787928716"},{"product_id":"stress-wisely-by-robyne-hanley-dafoe-9781774586761","title":"Stress Wisely","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eWINNER OF THE BOOKLIFE NONFICTION PRIZE\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eIt's time to make stress your ally, not your enemy.\u003c\/p\u003e\n\n\u003cp\u003eStress is inherent to the human condition. When not properly understood, stress can wreak havoc on our mental and physical health, relationships, and lives. But it doesn't have to be that way. In \u003cem\u003eStress Wisely\u003c\/em\u003e, award-winning psychology scholar and resiliency expert Dr. Robyne Hanley-Dafoe explains how we can be strategic in stressful times by challenging everything we've been told about stress and wielding its power in our favour.\u003c\/p\u003e\n\n\u003cp\u003eWith her signature honesty, humour, and relatability, Dr. Robyne draws on her vast research and real-world experiences in wellness, stress, and resiliency to help you navigate the chaos in the wisest way possible. Through smart strategies and awareness-raising exercises grounded in science and the Eight Realms of Wellness—physical, emotional, intellectual, social, environmental, occupational, financial, and spiritual—Dr. Robyne teaches you how to make stress your ally in every stage of your life.\u003c\/p\u003e\n\n\u003cp\u003eNow in a new trade paperback format!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48244429881580,"sku":"9781774586761","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781774586761-stress-wisely-1.jpg?v=1787995271"}],"url":"https:\/\/bookhero.live\/collections\/robyne-hanley-dafoe.oembed","provider":"Book Hero","version":"1.0","type":"link"}