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Mindful Thoughts for Mothers
A journey of loving-awareness
Series: Mindful Thoughts
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Format: Hardback
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Mindful Thoughts for Mothers
$1899
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See moreA lovingly crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Busy mothers balance home, children and work, but where can wellbeing fit into daily life?
Mindful Thoughts for Mothers is a lovingly-crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness.
In this beautifully illustrated book, Riga Forbes explores the micro and macro elements of a mother's world, helping the reader to hold a sense of the 'bigger picture' while being present in the day-to-day. In it, she invites every mother to embrace mindful awareness for deeper presence and understanding.
From universal daily learning curves to all the things we may have to balance in our lives, she reveals the threads of connection we weave through our relationships with our childrenβand living memories of mothers and grandmothersβcreating family-tapestries of nurture that will extend deep into the future.
Series: Mindful Thoughts
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Mindful Thoughts for Gardeners
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Mindful Thoughts for Mothers
Busy mothers balance home, children and work, but where can wellbeing fit into daily life? Mindful Thoughts for Mothers is a lovingly-crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness. In this beautifully illustrated book, Riga Forbes explores the...Hardback$1899Unit price /UnavailableAvailableShips in 4-6 weeks -
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Book Details
INFORMATION
ISBN: 9781782407652
Publisher: Quarto Publishing PLC
Format: Hardback
Date Published: 14 March 2019
Country: United Kingdom
Imprint: Leaping Hare Press
Illustration: color illustrations
Audience: General / adult
DIMENSIONS
Width: 110.0mm
Height: 135.0mm
Weight: 250g
Pages: 160
About the Author
Riga Forbes is a mother, doula, complementary therapist, artist, and for over a decade has taught Birth Vision courses which support women to prepare for birth mindfully, using meditation, movement, and creativity. Riga has practiced Buddhist Vipassana meditation and worked in the healing arts for over 20 years, offering workshops in both Australia and the UK. She has two children, and is the author of Mindful Pregnancy & Birth.
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